Refried Beans with Cheese Garnish, Small
Taco Cabana
13.74
% from protein38.17
% from carbs38.17
% from fatNutrition Facts
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Refried Beans with Cheese Garnish, Small Nutrients FAQs
Nutrients
- Refried Beans with Cheese Garnish, Small has 440mg of Sodium, Na.
What is the calorie content of Refried Beans with Cheese Garnish, Small?
A typical serving 5.3 oz of Refried Beans with Cheese Garnish, Small contains approximately 260 calories.
You can check the exact calorie content by logging Refried Beans with Cheese Garnish, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Beans with Cheese Garnish, Small have?
The amount of fat in Refried Beans with Cheese Garnish, Small depends on the ingredients and preparation method. On average, one serving 5.3 oz of Refried Beans with Cheese Garnish, Small contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Beans with Cheese Garnish, Small have?
The protein content in Refried Beans with Cheese Garnish, Small depends on the ingredients exists in it. On average, 5.3 oz of Refried Beans with Cheese Garnish, Small contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Beans with Cheese Garnish, Small, Download Nutribit app for healthier you!
How much sugar does a Refried Beans with Cheese Garnish, Small have?
On average, 5.3 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans with Cheese Garnish, Small.
How Much carbohydrates (carbs) is in Refried Beans with Cheese Garnish, Small?
The amount of carbohydrates (carbs) in Refried Beans with Cheese Garnish, Small depends on its serving size and preparation. On average, 5.3 oz contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Beans with Cheese Garnish, Small.
How Much Fiber is in Refried Beans with Cheese Garnish, Small?
Refried Beans with Cheese Garnish, Small contains approximately 6 grams of fiber in 5.3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans with Cheese Garnish, Small for healthier you!
What vitamins and minerals are in a Refried Beans with Cheese Garnish, Small?
Refried Beans with Cheese Garnish, Small contains following minerals:
General
Does Refried Beans with Cheese Garnish, Small contain caffeine?
Refried Beans with Cheese Garnish, Small does not contain any caffeine.
Does Refried Beans with Cheese Garnish, Small contain alcohol?
Refried Beans with Cheese Garnish, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Beans with Cheese Garnish, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans with Cheese Garnish, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Beans with Cheese Garnish, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Beans with Cheese Garnish, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans with Cheese Garnish, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Beans with Cheese Garnish, Small for free?
Yes! Since Refried Beans with Cheese Garnish, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Beans with Cheese Garnish, Small with water tracking feature?
Nutribit automatically calculates the water content of Refried Beans with Cheese Garnish, Small and adds it to your daily hydration log. Simply log Refried Beans with Cheese Garnish, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refried Beans with Cheese Garnish, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans with Cheese Garnish, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Beans with Cheese Garnish, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Beans with Cheese Garnish, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Beans with Cheese Garnish, Small
Protein in Refried Beans with Cheese Garnish, Small supports building and repairing tissues.
Builds and repairs tissues in Refried Beans with Cheese Garnish, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Refried Beans with Cheese Garnish, Small supports immune function.
Supports immune function in Refried Beans with Cheese Garnish, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Refried Beans with Cheese Garnish, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Refried Beans with Cheese Garnish, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Refried Beans with Cheese Garnish, Small provides energy.
Provides energy in Refried Beans with Cheese Garnish, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Refried Beans with Cheese Garnish, Small supports muscle growth and strength.
Supports muscle growth and strength in Refried Beans with Cheese Garnish, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Refried Beans with Cheese Garnish, Small helps in weight management.
Helps in weight management in Refried Beans with Cheese Garnish, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Refried Beans with Cheese Garnish, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Refried Beans with Cheese Garnish, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Refried Beans with Cheese Garnish, Small supports bone health.
Supports bone health in Refried Beans with Cheese Garnish, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Refried Beans with Cheese Garnish, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Refried Beans with Cheese Garnish, Small is essential for the health and growth of hair, skin, and nails.
Protein in Refried Beans with Cheese Garnish, Small regulates blood sugar levels.
Regulates blood sugar levels in Refried Beans with Cheese Garnish, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Refried Beans with Cheese Garnish, Small supports digestion.
Fiber in Refried Beans with Cheese Garnish, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Beans with Cheese Garnish, Small supports heart health.
Soluble fiber in Refried Beans with Cheese Garnish, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Beans with Cheese Garnish, Small aids in weight management.
Fiber-rich foods in Refried Beans with Cheese Garnish, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Beans with Cheese Garnish, Small regulates blood sugar.
Fiber in Refried Beans with Cheese Garnish, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Beans with Cheese Garnish, Small promotes gut health.
Fiber in Refried Beans with Cheese Garnish, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Beans with Cheese Garnish, Small lowers the risk of colon cancer.
A high-fiber diet from Refried Beans with Cheese Garnish, Small is linked to a reduced risk of colon cancer.
Fiber in Refried Beans with Cheese Garnish, Small improves skin health.
Fiber in Refried Beans with Cheese Garnish, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Beans with Cheese Garnish, Small helps lower blood pressure.
Adequate fiber in Refried Beans with Cheese Garnish, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Beans with Cheese Garnish, Small boosts immune function.
Fiber in Refried Beans with Cheese Garnish, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Beans with Cheese Garnish, Small reduces the risk of type 2 diabetes.
Fiber in Refried Beans with Cheese Garnish, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Refried Beans with Cheese Garnish, Small supports fluid balance.
Maintains Fluid Balance in Refried Beans with Cheese Garnish, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Refried Beans with Cheese Garnish, Small supports nerve function.
Supports Nerve Function in Refried Beans with Cheese Garnish, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Refried Beans with Cheese Garnish, Small helps regulate blood pressure.
Regulates Blood Pressure in Refried Beans with Cheese Garnish, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Refried Beans with Cheese Garnish, Small supports muscle function.
Aids Muscle Function in Refried Beans with Cheese Garnish, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Refried Beans with Cheese Garnish, Small aids nutrient absorption.
Improves Nutrient Absorption in Refried Beans with Cheese Garnish, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Refried Beans with Cheese Garnish, Small helps balance pH levels.
Balances pH Levels in Refried Beans with Cheese Garnish, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Refried Beans with Cheese Garnish, Small supports bone health.
Supports Bone Health in Refried Beans with Cheese Garnish, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 5.3 oz Refried Beans with Cheese Garnish, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.