Flautas, Queso, Small
Taco Cabana
17.86
% from protein17.86
% from carbs17.86
% from fatNutrition Facts
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Flautas, Queso, Small Nutrients FAQs
Nutrients
- Flautas, Queso, Small has 830mg of Sodium, Na.
What is the calorie content of Flautas, Queso, Small?
A typical serving 3 oz of Flautas, Queso, Small contains approximately 110 calories.
You can check the exact calorie content by logging Flautas, Queso, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flautas, Queso, Small have?
The amount of fat in Flautas, Queso, Small depends on the ingredients and preparation method. On average, one serving 3 oz of Flautas, Queso, Small contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flautas, Queso, Small have?
The protein content in Flautas, Queso, Small depends on the ingredients exists in it. On average, 3 oz of Flautas, Queso, Small contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Flautas, Queso, Small, Download Nutribit app for healthier you!
How much sugar does a Flautas, Queso, Small have?
On average, 3 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flautas, Queso, Small.
How Much carbohydrates (carbs) is in Flautas, Queso, Small?
The amount of carbohydrates (carbs) in Flautas, Queso, Small depends on its serving size and preparation. On average, 3 oz contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flautas, Queso, Small.
How Much Fiber is in Flautas, Queso, Small?
Flautas, Queso, Small contains approximately 0 grams of fiber in 3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Flautas, Queso, Small for healthier you!
What vitamins and minerals are in a Flautas, Queso, Small?
Flautas, Queso, Small contains following minerals:
General
Does Flautas, Queso, Small contain caffeine?
Flautas, Queso, Small does not contain any caffeine.
Does Flautas, Queso, Small contain alcohol?
Flautas, Queso, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flautas, Queso, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flautas, Queso, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flautas, Queso, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flautas, Queso, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flautas, Queso, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flautas, Queso, Small for free?
Yes! Since Flautas, Queso, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flautas, Queso, Small with water tracking feature?
Nutribit automatically calculates the water content of Flautas, Queso, Small and adds it to your daily hydration log. Simply log Flautas, Queso, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flautas, Queso, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flautas, Queso, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flautas, Queso, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flautas, Queso, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flautas, Queso, Small
Sodium, Na in Flautas, Queso, Small supports fluid balance.
Maintains Fluid Balance in Flautas, Queso, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flautas, Queso, Small supports nerve function.
Supports Nerve Function in Flautas, Queso, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flautas, Queso, Small helps regulate blood pressure.
Regulates Blood Pressure in Flautas, Queso, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flautas, Queso, Small supports muscle function.
Aids Muscle Function in Flautas, Queso, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flautas, Queso, Small aids nutrient absorption.
Improves Nutrient Absorption in Flautas, Queso, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flautas, Queso, Small helps balance pH levels.
Balances pH Levels in Flautas, Queso, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flautas, Queso, Small supports bone health.
Supports Bone Health in Flautas, Queso, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 3 oz Flautas, Queso, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.