Nachos, Ground Beef Nachos, Shredded Cheese

Taco Cabana

17.28

% from protein

24.41

% from carbs

24.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.07142857142857142 oz
Amount per serving
Calories
75.7
% Daily value*

Total Fat 4.9 g
7.6%

Saturated 2.1 g
10.4%

Trans Fats 0.1 g

Cholesterol 10.4 mg
3.5%

Sodium, Na 108.6 mg
4.7%

Total Carbohydrates 4.6 g
1.7%

Fiber 0.7 g
2.6%

Sugars 0.3 g
0.6%

Protein 3.3 g
6.6%

Nachos, Ground Beef Nachos, Shredded Cheese Nutrients FAQs

Nutrients

What is the calorie content of Nachos, Ground Beef Nachos, Shredded Cheese?

A typical serving 14 oz of Nachos, Ground Beef Nachos, Shredded Cheese contains approximately 1060 calories.

You can check the exact calorie content by logging Nachos, Ground Beef Nachos, Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nachos, Ground Beef Nachos, Shredded Cheese have?

The amount of fat in Nachos, Ground Beef Nachos, Shredded Cheese depends on the ingredients and preparation method. On average, one serving 14 oz of Nachos, Ground Beef Nachos, Shredded Cheese contains approximately 69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nachos, Ground Beef Nachos, Shredded Cheese have?

The protein content in Nachos, Ground Beef Nachos, Shredded Cheese depends on the ingredients exists in it. On average, 14 oz of Nachos, Ground Beef Nachos, Shredded Cheese contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Nachos, Ground Beef Nachos, Shredded Cheese, Download Nutribit app for healthier you!

How much sugar does a Nachos, Ground Beef Nachos, Shredded Cheese have?

On average, 14 oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos, Ground Beef Nachos, Shredded Cheese.

How Much carbohydrates (carbs) is in Nachos, Ground Beef Nachos, Shredded Cheese?

The amount of carbohydrates (carbs) in Nachos, Ground Beef Nachos, Shredded Cheese depends on its serving size and preparation. On average, 14 oz contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nachos, Ground Beef Nachos, Shredded Cheese.

How Much Fiber is in Nachos, Ground Beef Nachos, Shredded Cheese?

Nachos, Ground Beef Nachos, Shredded Cheese contains approximately 10 grams of fiber in 14 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos, Ground Beef Nachos, Shredded Cheese for healthier you!

What vitamins and minerals are in a Nachos, Ground Beef Nachos, Shredded Cheese?

Nachos, Ground Beef Nachos, Shredded Cheese contains following minerals:

  • Nachos, Ground Beef Nachos, Shredded Cheese has 1520mg of Sodium, Na.

General

Does Nachos, Ground Beef Nachos, Shredded Cheese contain caffeine?

Nachos, Ground Beef Nachos, Shredded Cheese does not contain any caffeine.

Does Nachos, Ground Beef Nachos, Shredded Cheese contain alcohol?

Nachos, Ground Beef Nachos, Shredded Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nachos, Ground Beef Nachos, Shredded Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos, Ground Beef Nachos, Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nachos, Ground Beef Nachos, Shredded Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nachos, Ground Beef Nachos, Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos, Ground Beef Nachos, Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nachos, Ground Beef Nachos, Shredded Cheese for free?

Yes! Since Nachos, Ground Beef Nachos, Shredded Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nachos, Ground Beef Nachos, Shredded Cheese with water tracking feature?

Nutribit automatically calculates the water content of Nachos, Ground Beef Nachos, Shredded Cheese and adds it to your daily hydration log. Simply log Nachos, Ground Beef Nachos, Shredded Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nachos, Ground Beef Nachos, Shredded Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nachos, Ground Beef Nachos, Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nachos, Ground Beef Nachos, Shredded Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nachos, Ground Beef Nachos, Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nachos, Ground Beef Nachos, Shredded Cheese

Total Carbohydrates in Nachos, Ground Beef Nachos, Shredded Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nachos, Ground Beef Nachos, Shredded Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nachos, Ground Beef Nachos, Shredded Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nachos, Ground Beef Nachos, Shredded Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nachos, Ground Beef Nachos, Shredded Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nachos, Ground Beef Nachos, Shredded Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nachos, Ground Beef Nachos, Shredded Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nachos, Ground Beef Nachos, Shredded Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nachos, Ground Beef Nachos, Shredded Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Nachos, Ground Beef Nachos, Shredded Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nachos, Ground Beef Nachos, Shredded Cheese enhances brain function and helps improve memory and focus.

Glucose from Nachos, Ground Beef Nachos, Shredded Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nachos, Ground Beef Nachos, Shredded Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nachos, Ground Beef Nachos, Shredded Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nachos, Ground Beef Nachos, Shredded Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nachos, Ground Beef Nachos, Shredded Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nachos, Ground Beef Nachos, Shredded Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nachos, Ground Beef Nachos, Shredded Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nachos, Ground Beef Nachos, Shredded Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Nachos, Ground Beef Nachos, Shredded Cheese supports building and repairing tissues.

Builds and repairs tissues in Nachos, Ground Beef Nachos, Shredded Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nachos, Ground Beef Nachos, Shredded Cheese supports immune function.

Supports immune function in Nachos, Ground Beef Nachos, Shredded Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nachos, Ground Beef Nachos, Shredded Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nachos, Ground Beef Nachos, Shredded Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nachos, Ground Beef Nachos, Shredded Cheese provides energy.

Provides energy in Nachos, Ground Beef Nachos, Shredded Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nachos, Ground Beef Nachos, Shredded Cheese supports muscle growth and strength.

Supports muscle growth and strength in Nachos, Ground Beef Nachos, Shredded Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nachos, Ground Beef Nachos, Shredded Cheese helps in weight management.

Helps in weight management in Nachos, Ground Beef Nachos, Shredded Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nachos, Ground Beef Nachos, Shredded Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nachos, Ground Beef Nachos, Shredded Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nachos, Ground Beef Nachos, Shredded Cheese supports bone health.

Supports bone health in Nachos, Ground Beef Nachos, Shredded Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nachos, Ground Beef Nachos, Shredded Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Nachos, Ground Beef Nachos, Shredded Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Nachos, Ground Beef Nachos, Shredded Cheese regulates blood sugar levels.

Regulates blood sugar levels in Nachos, Ground Beef Nachos, Shredded Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese supports digestion.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese supports heart health.

Soluble fiber in Nachos, Ground Beef Nachos, Shredded Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese aids in weight management.

Fiber-rich foods in Nachos, Ground Beef Nachos, Shredded Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese regulates blood sugar.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese promotes gut health.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese lowers the risk of colon cancer.

A high-fiber diet from Nachos, Ground Beef Nachos, Shredded Cheese is linked to a reduced risk of colon cancer.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese improves skin health.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese helps lower blood pressure.

Adequate fiber in Nachos, Ground Beef Nachos, Shredded Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese boosts immune function.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese reduces the risk of type 2 diabetes.

Fiber in Nachos, Ground Beef Nachos, Shredded Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Nachos, Ground Beef Nachos, Shredded Cheese supports fluid balance.

Maintains Fluid Balance in Nachos, Ground Beef Nachos, Shredded Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nachos, Ground Beef Nachos, Shredded Cheese supports nerve function.

Supports Nerve Function in Nachos, Ground Beef Nachos, Shredded Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nachos, Ground Beef Nachos, Shredded Cheese helps regulate blood pressure.

Regulates Blood Pressure in Nachos, Ground Beef Nachos, Shredded Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nachos, Ground Beef Nachos, Shredded Cheese supports muscle function.

Aids Muscle Function in Nachos, Ground Beef Nachos, Shredded Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nachos, Ground Beef Nachos, Shredded Cheese aids nutrient absorption.

Improves Nutrient Absorption in Nachos, Ground Beef Nachos, Shredded Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nachos, Ground Beef Nachos, Shredded Cheese helps balance pH levels.

Balances pH Levels in Nachos, Ground Beef Nachos, Shredded Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nachos, Ground Beef Nachos, Shredded Cheese supports bone health.

Supports Bone Health in Nachos, Ground Beef Nachos, Shredded Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 1060 calories?

The amount of exercise required to burn off 14 oz Nachos, Ground Beef Nachos, Shredded Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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