Nachos, Shredded Chicken & Queso

Taco Cabana

16.23

% from protein

32.02

% from carbs

32.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.07142857142857142 oz
Amount per serving
Calories
63.6
% Daily value*

Total Fat 3.6 g
5.6%

Saturated 1.1 g
5.4%

Cholesterol 10 mg
3.3%

Sodium, Na 193.6 mg
8.4%

Total Carbohydrates 5.1 g
1.8%

Fiber 0.7 g
2.6%

Sugars 0.4 g
0.7%

Protein 2.6 g
5.1%

Nachos, Shredded Chicken & Queso Nutrients FAQs

Nutrients

What is the calorie content of Nachos, Shredded Chicken & Queso?

A typical serving 14 oz of Nachos, Shredded Chicken & Queso contains approximately 890 calories.

You can check the exact calorie content by logging Nachos, Shredded Chicken & Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nachos, Shredded Chicken & Queso have?

The amount of fat in Nachos, Shredded Chicken & Queso depends on the ingredients and preparation method. On average, one serving 14 oz of Nachos, Shredded Chicken & Queso contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nachos, Shredded Chicken & Queso have?

The protein content in Nachos, Shredded Chicken & Queso depends on the ingredients exists in it. On average, 14 oz of Nachos, Shredded Chicken & Queso contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Nachos, Shredded Chicken & Queso, Download Nutribit app for healthier you!

How much sugar does a Nachos, Shredded Chicken & Queso have?

On average, 14 oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos, Shredded Chicken & Queso.

How Much carbohydrates (carbs) is in Nachos, Shredded Chicken & Queso?

The amount of carbohydrates (carbs) in Nachos, Shredded Chicken & Queso depends on its serving size and preparation. On average, 14 oz contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nachos, Shredded Chicken & Queso.

How Much Fiber is in Nachos, Shredded Chicken & Queso?

Nachos, Shredded Chicken & Queso contains approximately 10 grams of fiber in 14 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos, Shredded Chicken & Queso for healthier you!

What vitamins and minerals are in a Nachos, Shredded Chicken & Queso?

Nachos, Shredded Chicken & Queso contains following minerals:

  • Nachos, Shredded Chicken & Queso has 2710mg of Sodium, Na.

General

Does Nachos, Shredded Chicken & Queso contain caffeine?

Nachos, Shredded Chicken & Queso does not contain any caffeine.

Does Nachos, Shredded Chicken & Queso contain alcohol?

Nachos, Shredded Chicken & Queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nachos, Shredded Chicken & Queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos, Shredded Chicken & Queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nachos, Shredded Chicken & Queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nachos, Shredded Chicken & Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos, Shredded Chicken & Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nachos, Shredded Chicken & Queso for free?

Yes! Since Nachos, Shredded Chicken & Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nachos, Shredded Chicken & Queso with water tracking feature?

Nutribit automatically calculates the water content of Nachos, Shredded Chicken & Queso and adds it to your daily hydration log. Simply log Nachos, Shredded Chicken & Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nachos, Shredded Chicken & Queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nachos, Shredded Chicken & Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nachos, Shredded Chicken & Queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nachos, Shredded Chicken & Queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nachos, Shredded Chicken & Queso

Total Carbohydrates in Nachos, Shredded Chicken & Queso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nachos, Shredded Chicken & Queso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nachos, Shredded Chicken & Queso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nachos, Shredded Chicken & Queso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nachos, Shredded Chicken & Queso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nachos, Shredded Chicken & Queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nachos, Shredded Chicken & Queso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nachos, Shredded Chicken & Queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nachos, Shredded Chicken & Queso aids weight management by helping you feel full longer.

Fiber-rich carbs from Nachos, Shredded Chicken & Queso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nachos, Shredded Chicken & Queso enhances brain function and helps improve memory and focus.

Glucose from Nachos, Shredded Chicken & Queso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nachos, Shredded Chicken & Queso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nachos, Shredded Chicken & Queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nachos, Shredded Chicken & Queso promotes gut health by feeding beneficial gut bacteria.

Fiber in Nachos, Shredded Chicken & Queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nachos, Shredded Chicken & Queso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nachos, Shredded Chicken & Queso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nachos, Shredded Chicken & Queso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nachos, Shredded Chicken & Queso, help regulate blood pressure and reduce hypertension risk.

Protein in Nachos, Shredded Chicken & Queso supports building and repairing tissues.

Builds and repairs tissues in Nachos, Shredded Chicken & Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nachos, Shredded Chicken & Queso supports immune function.

Supports immune function in Nachos, Shredded Chicken & Queso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nachos, Shredded Chicken & Queso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nachos, Shredded Chicken & Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nachos, Shredded Chicken & Queso provides energy.

Provides energy in Nachos, Shredded Chicken & Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nachos, Shredded Chicken & Queso supports muscle growth and strength.

Supports muscle growth and strength in Nachos, Shredded Chicken & Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nachos, Shredded Chicken & Queso helps in weight management.

Helps in weight management in Nachos, Shredded Chicken & Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nachos, Shredded Chicken & Queso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nachos, Shredded Chicken & Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nachos, Shredded Chicken & Queso supports bone health.

Supports bone health in Nachos, Shredded Chicken & Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nachos, Shredded Chicken & Queso improves skin, hair, and nails.

Improves skin, hair, and nails in Nachos, Shredded Chicken & Queso is essential for the health and growth of hair, skin, and nails.

Protein in Nachos, Shredded Chicken & Queso regulates blood sugar levels.

Regulates blood sugar levels in Nachos, Shredded Chicken & Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nachos, Shredded Chicken & Queso supports digestion.

Fiber in Nachos, Shredded Chicken & Queso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nachos, Shredded Chicken & Queso supports heart health.

Soluble fiber in Nachos, Shredded Chicken & Queso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nachos, Shredded Chicken & Queso aids in weight management.

Fiber-rich foods in Nachos, Shredded Chicken & Queso increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nachos, Shredded Chicken & Queso regulates blood sugar.

Fiber in Nachos, Shredded Chicken & Queso helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nachos, Shredded Chicken & Queso promotes gut health.

Fiber in Nachos, Shredded Chicken & Queso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nachos, Shredded Chicken & Queso lowers the risk of colon cancer.

A high-fiber diet from Nachos, Shredded Chicken & Queso is linked to a reduced risk of colon cancer.

Fiber in Nachos, Shredded Chicken & Queso improves skin health.

Fiber in Nachos, Shredded Chicken & Queso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nachos, Shredded Chicken & Queso helps lower blood pressure.

Adequate fiber in Nachos, Shredded Chicken & Queso may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nachos, Shredded Chicken & Queso boosts immune function.

Fiber in Nachos, Shredded Chicken & Queso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nachos, Shredded Chicken & Queso reduces the risk of type 2 diabetes.

Fiber in Nachos, Shredded Chicken & Queso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Nachos, Shredded Chicken & Queso supports fluid balance.

Maintains Fluid Balance in Nachos, Shredded Chicken & Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nachos, Shredded Chicken & Queso supports nerve function.

Supports Nerve Function in Nachos, Shredded Chicken & Queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nachos, Shredded Chicken & Queso helps regulate blood pressure.

Regulates Blood Pressure in Nachos, Shredded Chicken & Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nachos, Shredded Chicken & Queso supports muscle function.

Aids Muscle Function in Nachos, Shredded Chicken & Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nachos, Shredded Chicken & Queso aids nutrient absorption.

Improves Nutrient Absorption in Nachos, Shredded Chicken & Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nachos, Shredded Chicken & Queso helps balance pH levels.

Balances pH Levels in Nachos, Shredded Chicken & Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nachos, Shredded Chicken & Queso supports bone health.

Supports Bone Health in Nachos, Shredded Chicken & Queso helps retain calcium and prevent the loss of bone density over time.

How to burn 890 calories?

The amount of exercise required to burn off 14 oz Nachos, Shredded Chicken & Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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