Soft Tacos, Ground Beef
Taco Cabana
22.54
% from protein39.44
% from carbs39.44
% from fatNutrition Facts
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Soft Tacos, Ground Beef Nutrients FAQs
Nutrients
- Soft Tacos, Ground Beef has 660mg of Sodium, Na.
What is the calorie content of Soft Tacos, Ground Beef?
A typical serving 4.1 oz of Soft Tacos, Ground Beef contains approximately 210 calories.
You can check the exact calorie content by logging Soft Tacos, Ground Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Tacos, Ground Beef have?
The amount of fat in Soft Tacos, Ground Beef depends on the ingredients and preparation method. On average, one serving 4.1 oz of Soft Tacos, Ground Beef contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Tacos, Ground Beef have?
The protein content in Soft Tacos, Ground Beef depends on the ingredients exists in it. On average, 4.1 oz of Soft Tacos, Ground Beef contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Tacos, Ground Beef, Download Nutribit app for healthier you!
How much sugar does a Soft Tacos, Ground Beef have?
On average, 4.1 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Tacos, Ground Beef.
How Much carbohydrates (carbs) is in Soft Tacos, Ground Beef?
The amount of carbohydrates (carbs) in Soft Tacos, Ground Beef depends on its serving size and preparation. On average, 4.1 oz contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Tacos, Ground Beef.
How Much Fiber is in Soft Tacos, Ground Beef?
Soft Tacos, Ground Beef contains approximately 1 grams of fiber in 4.1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Tacos, Ground Beef for healthier you!
What vitamins and minerals are in a Soft Tacos, Ground Beef?
Soft Tacos, Ground Beef contains following minerals:
General
Does Soft Tacos, Ground Beef contain caffeine?
Soft Tacos, Ground Beef does not contain any caffeine.
Does Soft Tacos, Ground Beef contain alcohol?
Soft Tacos, Ground Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Tacos, Ground Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Tacos, Ground Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Tacos, Ground Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Tacos, Ground Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Tacos, Ground Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Tacos, Ground Beef for free?
Yes! Since Soft Tacos, Ground Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Tacos, Ground Beef with water tracking feature?
Nutribit automatically calculates the water content of Soft Tacos, Ground Beef and adds it to your daily hydration log. Simply log Soft Tacos, Ground Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Tacos, Ground Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Tacos, Ground Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Tacos, Ground Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Tacos, Ground Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Tacos, Ground Beef
Protein in Soft Tacos, Ground Beef supports building and repairing tissues.
Builds and repairs tissues in Soft Tacos, Ground Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Tacos, Ground Beef supports immune function.
Supports immune function in Soft Tacos, Ground Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Tacos, Ground Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Tacos, Ground Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Tacos, Ground Beef provides energy.
Provides energy in Soft Tacos, Ground Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Tacos, Ground Beef supports muscle growth and strength.
Supports muscle growth and strength in Soft Tacos, Ground Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Tacos, Ground Beef helps in weight management.
Helps in weight management in Soft Tacos, Ground Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Tacos, Ground Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Tacos, Ground Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Tacos, Ground Beef supports bone health.
Supports bone health in Soft Tacos, Ground Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Tacos, Ground Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Tacos, Ground Beef is essential for the health and growth of hair, skin, and nails.
Protein in Soft Tacos, Ground Beef regulates blood sugar levels.
Regulates blood sugar levels in Soft Tacos, Ground Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soft Tacos, Ground Beef supports fluid balance.
Maintains Fluid Balance in Soft Tacos, Ground Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Tacos, Ground Beef supports nerve function.
Supports Nerve Function in Soft Tacos, Ground Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Tacos, Ground Beef helps regulate blood pressure.
Regulates Blood Pressure in Soft Tacos, Ground Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Tacos, Ground Beef supports muscle function.
Aids Muscle Function in Soft Tacos, Ground Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Tacos, Ground Beef aids nutrient absorption.
Improves Nutrient Absorption in Soft Tacos, Ground Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Tacos, Ground Beef helps balance pH levels.
Balances pH Levels in Soft Tacos, Ground Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Tacos, Ground Beef supports bone health.
Supports Bone Health in Soft Tacos, Ground Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 4.1 oz Soft Tacos, Ground Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.