Salads, Shredded Chicken
Taco Cabana
22.41
% from protein25.7
% from carbs25.7
% from fatNutrition Facts
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Salads, Shredded Chicken Nutrients FAQs
Nutrients
- Salads, Shredded Chicken has 1550mg of Sodium, Na.
What is the calorie content of Salads, Shredded Chicken?
A typical serving 13 oz of Salads, Shredded Chicken contains approximately 610 calories.
You can check the exact calorie content by logging Salads, Shredded Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salads, Shredded Chicken have?
The amount of fat in Salads, Shredded Chicken depends on the ingredients and preparation method. On average, one serving 13 oz of Salads, Shredded Chicken contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salads, Shredded Chicken have?
The protein content in Salads, Shredded Chicken depends on the ingredients exists in it. On average, 13 oz of Salads, Shredded Chicken contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Salads, Shredded Chicken, Download Nutribit app for healthier you!
How much sugar does a Salads, Shredded Chicken have?
On average, 13 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads, Shredded Chicken.
How Much carbohydrates (carbs) is in Salads, Shredded Chicken?
The amount of carbohydrates (carbs) in Salads, Shredded Chicken depends on its serving size and preparation. On average, 13 oz contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salads, Shredded Chicken.
How Much Fiber is in Salads, Shredded Chicken?
Salads, Shredded Chicken contains approximately 4 grams of fiber in 13 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salads, Shredded Chicken for healthier you!
What vitamins and minerals are in a Salads, Shredded Chicken?
Salads, Shredded Chicken contains following minerals:
General
Does Salads, Shredded Chicken contain caffeine?
Salads, Shredded Chicken does not contain any caffeine.
Does Salads, Shredded Chicken contain alcohol?
Salads, Shredded Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salads, Shredded Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads, Shredded Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salads, Shredded Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salads, Shredded Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads, Shredded Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salads, Shredded Chicken for free?
Yes! Since Salads, Shredded Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salads, Shredded Chicken with water tracking feature?
Nutribit automatically calculates the water content of Salads, Shredded Chicken and adds it to your daily hydration log. Simply log Salads, Shredded Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salads, Shredded Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salads, Shredded Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salads, Shredded Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salads, Shredded Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salads, Shredded Chicken
Protein in Salads, Shredded Chicken supports building and repairing tissues.
Builds and repairs tissues in Salads, Shredded Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salads, Shredded Chicken supports immune function.
Supports immune function in Salads, Shredded Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salads, Shredded Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salads, Shredded Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salads, Shredded Chicken provides energy.
Provides energy in Salads, Shredded Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salads, Shredded Chicken supports muscle growth and strength.
Supports muscle growth and strength in Salads, Shredded Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salads, Shredded Chicken helps in weight management.
Helps in weight management in Salads, Shredded Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salads, Shredded Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salads, Shredded Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salads, Shredded Chicken supports bone health.
Supports bone health in Salads, Shredded Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salads, Shredded Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Salads, Shredded Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Salads, Shredded Chicken regulates blood sugar levels.
Regulates blood sugar levels in Salads, Shredded Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salads, Shredded Chicken supports fluid balance.
Maintains Fluid Balance in Salads, Shredded Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salads, Shredded Chicken supports nerve function.
Supports Nerve Function in Salads, Shredded Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salads, Shredded Chicken helps regulate blood pressure.
Regulates Blood Pressure in Salads, Shredded Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salads, Shredded Chicken supports muscle function.
Aids Muscle Function in Salads, Shredded Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salads, Shredded Chicken aids nutrient absorption.
Improves Nutrient Absorption in Salads, Shredded Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salads, Shredded Chicken helps balance pH levels.
Balances pH Levels in Salads, Shredded Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salads, Shredded Chicken supports bone health.
Supports Bone Health in Salads, Shredded Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 13 oz Salads, Shredded Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.