Quarter Pound Beef Franks
Meijer
13.33
% from protein6.67
% from carbs6.67
% from fatNutrition Facts
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Quarter Pound Beef Franks Nutrients FAQs
Nutrients
- Quarter Pound Beef Franks has 20mg of Calcium.
- Quarter Pound Beef Franks has 990mg of Sodium, Na.
- Quarter Pound Beef Franks has 560mg of Potassium, K.
- Quarter Pound Beef Franks has 1.44mg of Iron.
What is the calorie content of Quarter Pound Beef Franks?
A typical serving 1 frank (113 grams) of Quarter Pound Beef Franks contains approximately 360 calories.
You can check the exact calorie content by logging Quarter Pound Beef Franks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quarter Pound Beef Franks have?
The amount of fat in Quarter Pound Beef Franks depends on the ingredients and preparation method. On average, one serving 1 frank (113 grams) of Quarter Pound Beef Franks contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quarter Pound Beef Franks have?
The protein content in Quarter Pound Beef Franks depends on the ingredients exists in it. On average, 1 frank (113 grams) of Quarter Pound Beef Franks contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Quarter Pound Beef Franks, Download Nutribit app for healthier you!
How much sugar does a Quarter Pound Beef Franks have?
On average, 1 frank (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quarter Pound Beef Franks.
How Much carbohydrates (carbs) is in Quarter Pound Beef Franks?
The amount of carbohydrates (carbs) in Quarter Pound Beef Franks depends on its serving size and preparation. On average, 1 frank (113 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quarter Pound Beef Franks.
How Much Fiber is in Quarter Pound Beef Franks?
Quarter Pound Beef Franks contains approximately 0 grams of fiber in 1 frank (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quarter Pound Beef Franks for healthier you!
What vitamins and minerals are in a Quarter Pound Beef Franks?
Quarter Pound Beef Franks contains following minerals:
General
Does Quarter Pound Beef Franks contain caffeine?
Quarter Pound Beef Franks does not contain any caffeine.
Does Quarter Pound Beef Franks contain alcohol?
Quarter Pound Beef Franks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quarter Pound Beef Franks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quarter Pound Beef Franks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quarter Pound Beef Franks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quarter Pound Beef Franks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quarter Pound Beef Franks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quarter Pound Beef Franks for free?
Yes! Since Quarter Pound Beef Franks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quarter Pound Beef Franks with water tracking feature?
Nutribit automatically calculates the water content of Quarter Pound Beef Franks and adds it to your daily hydration log. Simply log Quarter Pound Beef Franks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quarter Pound Beef Franks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quarter Pound Beef Franks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quarter Pound Beef Franks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quarter Pound Beef Franks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quarter Pound Beef Franks
Protein in Quarter Pound Beef Franks supports building and repairing tissues.
Builds and repairs tissues in Quarter Pound Beef Franks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quarter Pound Beef Franks supports immune function.
Supports immune function in Quarter Pound Beef Franks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quarter Pound Beef Franks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quarter Pound Beef Franks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quarter Pound Beef Franks provides energy.
Provides energy in Quarter Pound Beef Franks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quarter Pound Beef Franks supports muscle growth and strength.
Supports muscle growth and strength in Quarter Pound Beef Franks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quarter Pound Beef Franks helps in weight management.
Helps in weight management in Quarter Pound Beef Franks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quarter Pound Beef Franks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quarter Pound Beef Franks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quarter Pound Beef Franks supports bone health.
Supports bone health in Quarter Pound Beef Franks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quarter Pound Beef Franks improves skin, hair, and nails.
Improves skin, hair, and nails in Quarter Pound Beef Franks is essential for the health and growth of hair, skin, and nails.
Protein in Quarter Pound Beef Franks regulates blood sugar levels.
Regulates blood sugar levels in Quarter Pound Beef Franks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quarter Pound Beef Franks supports fluid balance.
Maintains Fluid Balance in Quarter Pound Beef Franks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quarter Pound Beef Franks supports nerve function.
Supports Nerve Function in Quarter Pound Beef Franks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quarter Pound Beef Franks helps regulate blood pressure.
Regulates Blood Pressure in Quarter Pound Beef Franks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quarter Pound Beef Franks supports muscle function.
Aids Muscle Function in Quarter Pound Beef Franks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quarter Pound Beef Franks aids nutrient absorption.
Improves Nutrient Absorption in Quarter Pound Beef Franks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quarter Pound Beef Franks helps balance pH levels.
Balances pH Levels in Quarter Pound Beef Franks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quarter Pound Beef Franks supports bone health.
Supports Bone Health in Quarter Pound Beef Franks helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 frank Quarter Pound Beef Franks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.