Quarter Pound Burger
Quorn
30.23
% from protein27.91
% from carbs27.91
% from fatNutrition Facts
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Quarter Pound Burger Nutrients FAQs
Nutrients
- Quarter Pound Burger has 247mg of Calcium.
- Quarter Pound Burger has 620mg of Sodium, Na.
- Quarter Pound Burger has 0.72mg of Iron.
What is the calorie content of Quarter Pound Burger?
A typical serving 1 burger (114 grams) of Quarter Pound Burger contains approximately 160 calories.
You can check the exact calorie content by logging Quarter Pound Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quarter Pound Burger have?
The amount of fat in Quarter Pound Burger depends on the ingredients and preparation method. On average, one serving 1 burger (114 grams) of Quarter Pound Burger contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quarter Pound Burger have?
The protein content in Quarter Pound Burger depends on the ingredients exists in it. On average, 1 burger (114 grams) of Quarter Pound Burger contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Quarter Pound Burger, Download Nutribit app for healthier you!
How much sugar does a Quarter Pound Burger have?
On average, 1 burger (114 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quarter Pound Burger.
How Much carbohydrates (carbs) is in Quarter Pound Burger?
The amount of carbohydrates (carbs) in Quarter Pound Burger depends on its serving size and preparation. On average, 1 burger (114 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quarter Pound Burger.
How Much Fiber is in Quarter Pound Burger?
Quarter Pound Burger contains approximately 3 grams of fiber in 1 burger (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quarter Pound Burger for healthier you!
What vitamins and minerals are in a Quarter Pound Burger?
Quarter Pound Burger contains following minerals:
General
Does Quarter Pound Burger contain caffeine?
Quarter Pound Burger does not contain any caffeine.
Does Quarter Pound Burger contain alcohol?
Quarter Pound Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quarter Pound Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quarter Pound Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quarter Pound Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quarter Pound Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quarter Pound Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quarter Pound Burger for free?
Yes! Since Quarter Pound Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quarter Pound Burger with water tracking feature?
Nutribit automatically calculates the water content of Quarter Pound Burger and adds it to your daily hydration log. Simply log Quarter Pound Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quarter Pound Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quarter Pound Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quarter Pound Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quarter Pound Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quarter Pound Burger
Protein in Quarter Pound Burger supports building and repairing tissues.
Builds and repairs tissues in Quarter Pound Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quarter Pound Burger supports immune function.
Supports immune function in Quarter Pound Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quarter Pound Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quarter Pound Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quarter Pound Burger provides energy.
Provides energy in Quarter Pound Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quarter Pound Burger supports muscle growth and strength.
Supports muscle growth and strength in Quarter Pound Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quarter Pound Burger helps in weight management.
Helps in weight management in Quarter Pound Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quarter Pound Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quarter Pound Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quarter Pound Burger supports bone health.
Supports bone health in Quarter Pound Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quarter Pound Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Quarter Pound Burger is essential for the health and growth of hair, skin, and nails.
Protein in Quarter Pound Burger regulates blood sugar levels.
Regulates blood sugar levels in Quarter Pound Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Quarter Pound Burger supports bone health.
Calcium in Quarter Pound Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quarter Pound Burger supports muscle function.
Calcium in Quarter Pound Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quarter Pound Burger supports heart health.
Calcium in Quarter Pound Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quarter Pound Burger supports nerve transmission.
Calcium in Quarter Pound Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quarter Pound Burger supports blood clotting.
Calcium in Quarter Pound Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quarter Pound Burger supports hormonal secretion.
Calcium in Quarter Pound Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quarter Pound Burger supports weight management.
Calcium in Quarter Pound Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quarter Pound Burger supports dental health.
Calcium in Quarter Pound Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quarter Pound Burger supports blood pressure regulation.
Calcium in Quarter Pound Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Quarter Pound Burger supports fluid balance.
Maintains Fluid Balance in Quarter Pound Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quarter Pound Burger supports nerve function.
Supports Nerve Function in Quarter Pound Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quarter Pound Burger helps regulate blood pressure.
Regulates Blood Pressure in Quarter Pound Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quarter Pound Burger supports muscle function.
Aids Muscle Function in Quarter Pound Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quarter Pound Burger aids nutrient absorption.
Improves Nutrient Absorption in Quarter Pound Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quarter Pound Burger helps balance pH levels.
Balances pH Levels in Quarter Pound Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quarter Pound Burger supports bone health.
Supports Bone Health in Quarter Pound Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 burger Quarter Pound Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.