Ham Deli Sandwich, Half

Baker Bros American Deli

Total Energy

250

kcal

59.44

% from carbs

22.49

% from protein

18.07

% from fats

In 1 sandwich

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Deli Sandwich, Half

A typical serving 1 sandwich of Ham Deli Sandwich, Half (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Deli Sandwich, Half depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Ham Deli Sandwich, Half contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Deli Sandwich, Half depends on the ingredients exists in it. On average, 1 sandwich of Ham Deli Sandwich, Half (about null grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 37 grams of carbohydrates.

Ham Deli Sandwich, Half contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Ham Deli Sandwich, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.