Chicago Chop Salad, Half
Baker Bros American Deli
34.55
% from protein16.36
% from carbs16.36
% from fatNutrition Facts
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Chicago Chop Salad, Half Nutrients FAQs
Nutrients
- Chicago Chop Salad, Half has 740mg of Sodium, Na.
What is the calorie content of Chicago Chop Salad, Half?
A typical serving 1 salad of Chicago Chop Salad, Half contains approximately 220 calories.
You can check the exact calorie content by logging Chicago Chop Salad, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicago Chop Salad, Half have?
The amount of fat in Chicago Chop Salad, Half depends on the ingredients and preparation method. On average, one serving 1 salad of Chicago Chop Salad, Half contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicago Chop Salad, Half have?
The protein content in Chicago Chop Salad, Half depends on the ingredients exists in it. On average, 1 salad of Chicago Chop Salad, Half contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chicago Chop Salad, Half, Download Nutribit app for healthier you!
How much sugar does a Chicago Chop Salad, Half have?
On average, 1 salad contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicago Chop Salad, Half.
How Much carbohydrates (carbs) is in Chicago Chop Salad, Half?
The amount of carbohydrates (carbs) in Chicago Chop Salad, Half depends on its serving size and preparation. On average, 1 salad contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicago Chop Salad, Half.
How Much Fiber is in Chicago Chop Salad, Half?
Chicago Chop Salad, Half contains approximately 4 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicago Chop Salad, Half for healthier you!
What vitamins and minerals are in a Chicago Chop Salad, Half?
Chicago Chop Salad, Half contains following minerals:
General
Does Chicago Chop Salad, Half contain caffeine?
Chicago Chop Salad, Half does not contain any caffeine.
Does Chicago Chop Salad, Half contain alcohol?
Chicago Chop Salad, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicago Chop Salad, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicago Chop Salad, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicago Chop Salad, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicago Chop Salad, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicago Chop Salad, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicago Chop Salad, Half for free?
Yes! Since Chicago Chop Salad, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicago Chop Salad, Half with water tracking feature?
Nutribit automatically calculates the water content of Chicago Chop Salad, Half and adds it to your daily hydration log. Simply log Chicago Chop Salad, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicago Chop Salad, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicago Chop Salad, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicago Chop Salad, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicago Chop Salad, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicago Chop Salad, Half
Protein in Chicago Chop Salad, Half supports building and repairing tissues.
Builds and repairs tissues in Chicago Chop Salad, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicago Chop Salad, Half supports immune function.
Supports immune function in Chicago Chop Salad, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicago Chop Salad, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicago Chop Salad, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicago Chop Salad, Half provides energy.
Provides energy in Chicago Chop Salad, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicago Chop Salad, Half supports muscle growth and strength.
Supports muscle growth and strength in Chicago Chop Salad, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicago Chop Salad, Half helps in weight management.
Helps in weight management in Chicago Chop Salad, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicago Chop Salad, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicago Chop Salad, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicago Chop Salad, Half supports bone health.
Supports bone health in Chicago Chop Salad, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicago Chop Salad, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Chicago Chop Salad, Half is essential for the health and growth of hair, skin, and nails.
Protein in Chicago Chop Salad, Half regulates blood sugar levels.
Regulates blood sugar levels in Chicago Chop Salad, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicago Chop Salad, Half supports fluid balance.
Maintains Fluid Balance in Chicago Chop Salad, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicago Chop Salad, Half supports nerve function.
Supports Nerve Function in Chicago Chop Salad, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicago Chop Salad, Half helps regulate blood pressure.
Regulates Blood Pressure in Chicago Chop Salad, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicago Chop Salad, Half supports muscle function.
Aids Muscle Function in Chicago Chop Salad, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicago Chop Salad, Half aids nutrient absorption.
Improves Nutrient Absorption in Chicago Chop Salad, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicago Chop Salad, Half helps balance pH levels.
Balances pH Levels in Chicago Chop Salad, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicago Chop Salad, Half supports bone health.
Supports Bone Health in Chicago Chop Salad, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 salad Chicago Chop Salad, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.