Tuna Salad Deli Sandwich, Half

Baker Bros American Deli

Total Energy

390

kcal

35.71

% from carbs

18.37

% from protein

45.92

% from fats

In 1 sandwich

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Sodium, Na

560mg

24.3%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad Deli Sandwich, Half

A typical serving 1 sandwich of Tuna Salad Deli Sandwich, Half (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad Deli Sandwich, Half depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Tuna Salad Deli Sandwich, Half contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad Deli Sandwich, Half depends on the ingredients exists in it. On average, 1 sandwich of Tuna Salad Deli Sandwich, Half (about null grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 35 grams of carbohydrates.

Tuna Salad Deli Sandwich, Half contains approximately 5 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Tuna Salad Deli Sandwich, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.