Kowloon Salad, Half Salad

Baker Bros American Deli

Total Energy

150

kcal

44.74

% from carbs

31.58

% from protein

23.68

% from fats

In 1 salad

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

300mg

13%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kowloon Salad, Half Salad

A typical serving 1 salad of Kowloon Salad, Half Salad (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kowloon Salad, Half Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Kowloon Salad, Half Salad contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kowloon Salad, Half Salad depends on the ingredients exists in it. On average, 1 salad of Kowloon Salad, Half Salad (about null grams) contains approximately 12 grams of protein.

On average, 1 salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 17 grams of carbohydrates.

Kowloon Salad, Half Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Kowloon Salad

Baker Bros American Deli

300 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 salad Kowloon Salad, Half Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.