Albacore Tuna Melt On White Bread, Half

Bakers Square

Total Energy

390

kcal

18.9

% from carbs

22.05

% from protein

59.06

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

690mg

30%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Albacore Tuna Melt On White Bread, Half

A typical serving 1 Serving of Albacore Tuna Melt On White Bread, Half (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Albacore Tuna Melt On White Bread, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Albacore Tuna Melt On White Bread, Half contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Albacore Tuna Melt On White Bread, Half depends on the ingredients exists in it. On average, 1 Serving of Albacore Tuna Melt On White Bread, Half (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Albacore Tuna Melt On White Bread, Half contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Albacore Tuna Melt On White Bread, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.