Albacore Tuna Salad On Wheat, Half

Bakers Square

Total Energy

270

kcal

40.45

% from carbs

22.47

% from protein

37.08

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Cholesterol

25mg

8.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Albacore Tuna Salad On Wheat, Half

A typical serving 1 Serving of Albacore Tuna Salad On Wheat, Half (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Albacore Tuna Salad On Wheat, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Albacore Tuna Salad On Wheat, Half contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Albacore Tuna Salad On Wheat, Half depends on the ingredients exists in it. On average, 1 Serving of Albacore Tuna Salad On Wheat, Half (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 27 grams of carbohydrates.

Albacore Tuna Salad On Wheat, Half contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Albacore Tuna Salad On Wheat, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.