Albacore Tuna Salad On White, Half
Bakers Square
22.91
% from protein33.48
% from carbs33.48
% from fatNutrition Facts
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Albacore Tuna Salad On White, Half Nutrients FAQs
Nutrients
- Albacore Tuna Salad On White, Half has 340mg of Sodium, Na.
What is the calorie content of Albacore Tuna Salad On White, Half?
A typical serving 1 Serving of Albacore Tuna Salad On White, Half contains approximately 230 calories.
You can check the exact calorie content by logging Albacore Tuna Salad On White, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albacore Tuna Salad On White, Half have?
The amount of fat in Albacore Tuna Salad On White, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Albacore Tuna Salad On White, Half contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albacore Tuna Salad On White, Half have?
The protein content in Albacore Tuna Salad On White, Half depends on the ingredients exists in it. On average, 1 Serving of Albacore Tuna Salad On White, Half contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Albacore Tuna Salad On White, Half, Download Nutribit app for healthier you!
How much sugar does a Albacore Tuna Salad On White, Half have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore Tuna Salad On White, Half.
How Much carbohydrates (carbs) is in Albacore Tuna Salad On White, Half?
The amount of carbohydrates (carbs) in Albacore Tuna Salad On White, Half depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albacore Tuna Salad On White, Half.
How Much Fiber is in Albacore Tuna Salad On White, Half?
Albacore Tuna Salad On White, Half contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore Tuna Salad On White, Half for healthier you!
What vitamins and minerals are in a Albacore Tuna Salad On White, Half?
Albacore Tuna Salad On White, Half contains following minerals:
General
Does Albacore Tuna Salad On White, Half contain caffeine?
Albacore Tuna Salad On White, Half does not contain any caffeine.
Does Albacore Tuna Salad On White, Half contain alcohol?
Albacore Tuna Salad On White, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albacore Tuna Salad On White, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore Tuna Salad On White, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albacore Tuna Salad On White, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albacore Tuna Salad On White, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore Tuna Salad On White, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albacore Tuna Salad On White, Half for free?
Yes! Since Albacore Tuna Salad On White, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albacore Tuna Salad On White, Half with water tracking feature?
Nutribit automatically calculates the water content of Albacore Tuna Salad On White, Half and adds it to your daily hydration log. Simply log Albacore Tuna Salad On White, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Albacore Tuna Salad On White, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albacore Tuna Salad On White, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albacore Tuna Salad On White, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albacore Tuna Salad On White, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albacore Tuna Salad On White, Half
Protein in Albacore Tuna Salad On White, Half supports building and repairing tissues.
Builds and repairs tissues in Albacore Tuna Salad On White, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Albacore Tuna Salad On White, Half supports immune function.
Supports immune function in Albacore Tuna Salad On White, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Albacore Tuna Salad On White, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Albacore Tuna Salad On White, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Albacore Tuna Salad On White, Half provides energy.
Provides energy in Albacore Tuna Salad On White, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Albacore Tuna Salad On White, Half supports muscle growth and strength.
Supports muscle growth and strength in Albacore Tuna Salad On White, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Albacore Tuna Salad On White, Half helps in weight management.
Helps in weight management in Albacore Tuna Salad On White, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Albacore Tuna Salad On White, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Albacore Tuna Salad On White, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Albacore Tuna Salad On White, Half supports bone health.
Supports bone health in Albacore Tuna Salad On White, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Albacore Tuna Salad On White, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Albacore Tuna Salad On White, Half is essential for the health and growth of hair, skin, and nails.
Protein in Albacore Tuna Salad On White, Half regulates blood sugar levels.
Regulates blood sugar levels in Albacore Tuna Salad On White, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Albacore Tuna Salad On White, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.