Bacon Lover's BLT On Wheat Bread, No Side

Bakers Square

Total Energy

580

kcal

36.68

% from carbs

16.61

% from protein

46.71

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

53g

19.3%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Lover's BLT On Wheat Bread, No Side

A typical serving 1 Serving of Bacon Lover's BLT On Wheat Bread, No Side (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Lover's BLT On Wheat Bread, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bacon Lover's BLT On Wheat Bread, No Side contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Lover's BLT On Wheat Bread, No Side depends on the ingredients exists in it. On average, 1 Serving of Bacon Lover's BLT On Wheat Bread, No Side (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

Bacon Lover's BLT On Wheat Bread, No Side contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Bacon Lover's BLT On Wheat Bread, No Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.