Bacon Lover's BLT On Wheat Bread, No Side

Bakers Square

16.61

% from protein

36.68

% from carbs

36.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
580
% Daily value*

Total Fat 30 g
46.2%

Saturated 4.5 g
22.5%

Cholesterol 50 mg
16.7%

Sodium, Na 1170 mg
50.9%

Total Carbohydrates 53 g
19.3%

Fiber 5 g
17.9%

Sugars 8 g
16%

Protein 24 g
48%

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Bacon Lover's BLT On Wheat Bread, No Side Nutrients FAQs

Nutrients

What is the calorie content of Bacon Lover's BLT On Wheat Bread, No Side?

A typical serving 1 Serving of Bacon Lover's BLT On Wheat Bread, No Side contains approximately 580 calories.

You can check the exact calorie content by logging Bacon Lover's BLT On Wheat Bread, No Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Lover's BLT On Wheat Bread, No Side have?

The amount of fat in Bacon Lover's BLT On Wheat Bread, No Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Bacon Lover's BLT On Wheat Bread, No Side contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Lover's BLT On Wheat Bread, No Side have?

The protein content in Bacon Lover's BLT On Wheat Bread, No Side depends on the ingredients exists in it. On average, 1 Serving of Bacon Lover's BLT On Wheat Bread, No Side contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Lover's BLT On Wheat Bread, No Side, Download Nutribit app for healthier you!

How much sugar does a Bacon Lover's BLT On Wheat Bread, No Side have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Lover's BLT On Wheat Bread, No Side.

How Much carbohydrates (carbs) is in Bacon Lover's BLT On Wheat Bread, No Side?

The amount of carbohydrates (carbs) in Bacon Lover's BLT On Wheat Bread, No Side depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Lover's BLT On Wheat Bread, No Side.

How Much Fiber is in Bacon Lover's BLT On Wheat Bread, No Side?

Bacon Lover's BLT On Wheat Bread, No Side contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Lover's BLT On Wheat Bread, No Side for healthier you!

What vitamins and minerals are in a Bacon Lover's BLT On Wheat Bread, No Side?

Bacon Lover's BLT On Wheat Bread, No Side contains following minerals:

  • Bacon Lover's BLT On Wheat Bread, No Side has 1170mg of Sodium, Na.

General

Does Bacon Lover's BLT On Wheat Bread, No Side contain caffeine?

Bacon Lover's BLT On Wheat Bread, No Side does not contain any caffeine.

Does Bacon Lover's BLT On Wheat Bread, No Side contain alcohol?

Bacon Lover's BLT On Wheat Bread, No Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Lover's BLT On Wheat Bread, No Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Lover's BLT On Wheat Bread, No Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Lover's BLT On Wheat Bread, No Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Lover's BLT On Wheat Bread, No Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Lover's BLT On Wheat Bread, No Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Lover's BLT On Wheat Bread, No Side for free?

Yes! Since Bacon Lover's BLT On Wheat Bread, No Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Lover's BLT On Wheat Bread, No Side with water tracking feature?

Nutribit automatically calculates the water content of Bacon Lover's BLT On Wheat Bread, No Side and adds it to your daily hydration log. Simply log Bacon Lover's BLT On Wheat Bread, No Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Lover's BLT On Wheat Bread, No Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Lover's BLT On Wheat Bread, No Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Lover's BLT On Wheat Bread, No Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Lover's BLT On Wheat Bread, No Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Lover's BLT On Wheat Bread, No Side

Total Carbohydrates in Bacon Lover's BLT On Wheat Bread, No Side provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bacon Lover's BLT On Wheat Bread, No Side are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bacon Lover's BLT On Wheat Bread, No Side supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bacon Lover's BLT On Wheat Bread, No Side aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bacon Lover's BLT On Wheat Bread, No Side helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bacon Lover's BLT On Wheat Bread, No Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bacon Lover's BLT On Wheat Bread, No Side helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bacon Lover's BLT On Wheat Bread, No Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bacon Lover's BLT On Wheat Bread, No Side aids weight management by helping you feel full longer.

Fiber-rich carbs from Bacon Lover's BLT On Wheat Bread, No Side help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bacon Lover's BLT On Wheat Bread, No Side enhances brain function and helps improve memory and focus.

Glucose from Bacon Lover's BLT On Wheat Bread, No Side is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bacon Lover's BLT On Wheat Bread, No Side boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bacon Lover's BLT On Wheat Bread, No Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bacon Lover's BLT On Wheat Bread, No Side promotes gut health by feeding beneficial gut bacteria.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bacon Lover's BLT On Wheat Bread, No Side improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bacon Lover's BLT On Wheat Bread, No Side support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bacon Lover's BLT On Wheat Bread, No Side helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bacon Lover's BLT On Wheat Bread, No Side, help regulate blood pressure and reduce hypertension risk.

Protein in Bacon Lover's BLT On Wheat Bread, No Side supports building and repairing tissues.

Builds and repairs tissues in Bacon Lover's BLT On Wheat Bread, No Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Lover's BLT On Wheat Bread, No Side supports immune function.

Supports immune function in Bacon Lover's BLT On Wheat Bread, No Side is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Lover's BLT On Wheat Bread, No Side helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Lover's BLT On Wheat Bread, No Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Lover's BLT On Wheat Bread, No Side provides energy.

Provides energy in Bacon Lover's BLT On Wheat Bread, No Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Lover's BLT On Wheat Bread, No Side supports muscle growth and strength.

Supports muscle growth and strength in Bacon Lover's BLT On Wheat Bread, No Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Lover's BLT On Wheat Bread, No Side helps in weight management.

Helps in weight management in Bacon Lover's BLT On Wheat Bread, No Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Lover's BLT On Wheat Bread, No Side aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Lover's BLT On Wheat Bread, No Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Lover's BLT On Wheat Bread, No Side supports bone health.

Supports bone health in Bacon Lover's BLT On Wheat Bread, No Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Lover's BLT On Wheat Bread, No Side improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Lover's BLT On Wheat Bread, No Side is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Lover's BLT On Wheat Bread, No Side regulates blood sugar levels.

Regulates blood sugar levels in Bacon Lover's BLT On Wheat Bread, No Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side supports digestion.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side supports heart health.

Soluble fiber in Bacon Lover's BLT On Wheat Bread, No Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side aids in weight management.

Fiber-rich foods in Bacon Lover's BLT On Wheat Bread, No Side increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side regulates blood sugar.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side promotes gut health.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side lowers the risk of colon cancer.

A high-fiber diet from Bacon Lover's BLT On Wheat Bread, No Side is linked to a reduced risk of colon cancer.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side improves skin health.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side helps lower blood pressure.

Adequate fiber in Bacon Lover's BLT On Wheat Bread, No Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side boosts immune function.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side reduces the risk of type 2 diabetes.

Fiber in Bacon Lover's BLT On Wheat Bread, No Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Bacon Lover's BLT On Wheat Bread, No Side supports fluid balance.

Maintains Fluid Balance in Bacon Lover's BLT On Wheat Bread, No Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Lover's BLT On Wheat Bread, No Side supports nerve function.

Supports Nerve Function in Bacon Lover's BLT On Wheat Bread, No Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Lover's BLT On Wheat Bread, No Side helps regulate blood pressure.

Regulates Blood Pressure in Bacon Lover's BLT On Wheat Bread, No Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Lover's BLT On Wheat Bread, No Side supports muscle function.

Aids Muscle Function in Bacon Lover's BLT On Wheat Bread, No Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Lover's BLT On Wheat Bread, No Side aids nutrient absorption.

Improves Nutrient Absorption in Bacon Lover's BLT On Wheat Bread, No Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Lover's BLT On Wheat Bread, No Side helps balance pH levels.

Balances pH Levels in Bacon Lover's BLT On Wheat Bread, No Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Lover's BLT On Wheat Bread, No Side supports bone health.

Supports Bone Health in Bacon Lover's BLT On Wheat Bread, No Side helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Bacon Lover's BLT On Wheat Bread, No Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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