Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread

Bakers Square

27.45

% from protein

7.84

% from carbs

7.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
610
% Daily value*

Total Fat 44 g
67.7%

Saturated 17 g
85%

Cholesterol 110 mg
36.7%

Sodium, Na 1720 mg
74.8%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 42 g
84%

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Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread Nutrients FAQs

Nutrients

What is the calorie content of Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread?

A typical serving 1 Serving of Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread contains approximately 610 calories.

You can check the exact calorie content by logging Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread have?

The amount of fat in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread have?

The protein content in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread depends on the ingredients exists in it. On average, 1 Serving of Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread, Download Nutribit app for healthier you!

How much sugar does a Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread.

How Much carbohydrates (carbs) is in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread?

The amount of carbohydrates (carbs) in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread.

How Much Fiber is in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread?

Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread for healthier you!

What vitamins and minerals are in a Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread?

Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread contains following minerals:

  • Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread has 1720mg of Sodium, Na.

General

Does Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread contain caffeine?

Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread does not contain any caffeine.

Does Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread contain alcohol?

Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread for free?

Yes! Since Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread with water tracking feature?

Nutribit automatically calculates the water content of Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread and adds it to your daily hydration log. Simply log Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread

Protein in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread supports building and repairing tissues.

Builds and repairs tissues in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread supports immune function.

Supports immune function in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread provides energy.

Provides energy in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread supports muscle growth and strength.

Supports muscle growth and strength in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps in weight management.

Helps in weight management in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread supports bone health.

Supports bone health in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread is essential for the health and growth of hair, skin, and nails.

Protein in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread regulates blood sugar levels.

Regulates blood sugar levels in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread supports fluid balance.

Maintains Fluid Balance in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread supports nerve function.

Supports Nerve Function in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps regulate blood pressure.

Regulates Blood Pressure in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread supports muscle function.

Aids Muscle Function in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread aids nutrient absorption.

Improves Nutrient Absorption in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps balance pH levels.

Balances pH Levels in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread supports bone health.

Supports Bone Health in Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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