French Toast, 2 Pieces

Bakers Square

Total Energy

340

kcal

38.32

% from carbs

13.17

% from protein

48.5

% from fats

In 1 Serving

% daily value


Total Fat

18g

27.7%


Saturated

5g

25%


Cholesterol

150mg

50%


Sodium, Na

360mg

15.7%



Total Carbohydrates

32g

11.6%


Sugars

8g

16%


Protein

11g

22%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about French Toast, 2 Pieces

A typical serving 1 Serving of French Toast, 2 Pieces (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast, 2 Pieces depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of French Toast, 2 Pieces contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast, 2 Pieces depends on the ingredients exists in it. On average, 1 Serving of French Toast, 2 Pieces (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

French Toast, 2 Pieces contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving French Toast, 2 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.