Toast, 2 Slices, Marbled Rye With Butter
Bakers Square
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Toast, 2 Slices, Marbled Rye With Butter Nutrients FAQs
Nutrients
- Toast, 2 Slices, Marbled Rye With Butter has 460mg of Sodium, Na.
What is the calorie content of Toast, 2 Slices, Marbled Rye With Butter?
A typical serving 1 Serving of Toast, 2 Slices, Marbled Rye With Butter contains approximately 390 calories.
You can check the exact calorie content by logging Toast, 2 Slices, Marbled Rye With Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast, 2 Slices, Marbled Rye With Butter have?
The amount of fat in Toast, 2 Slices, Marbled Rye With Butter depends on the ingredients and preparation method. On average, one serving 1 Serving of Toast, 2 Slices, Marbled Rye With Butter contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast, 2 Slices, Marbled Rye With Butter have?
The protein content in Toast, 2 Slices, Marbled Rye With Butter depends on the ingredients exists in it. On average, 1 Serving of Toast, 2 Slices, Marbled Rye With Butter contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Toast, 2 Slices, Marbled Rye With Butter, Download Nutribit app for healthier you!
How much sugar does a Toast, 2 Slices, Marbled Rye With Butter have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast, 2 Slices, Marbled Rye With Butter.
How Much carbohydrates (carbs) is in Toast, 2 Slices, Marbled Rye With Butter?
The amount of carbohydrates (carbs) in Toast, 2 Slices, Marbled Rye With Butter depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast, 2 Slices, Marbled Rye With Butter.
How Much Fiber is in Toast, 2 Slices, Marbled Rye With Butter?
Toast, 2 Slices, Marbled Rye With Butter contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast, 2 Slices, Marbled Rye With Butter for healthier you!
What vitamins and minerals are in a Toast, 2 Slices, Marbled Rye With Butter?
Toast, 2 Slices, Marbled Rye With Butter contains following minerals:
General
Does Toast, 2 Slices, Marbled Rye With Butter contain caffeine?
Toast, 2 Slices, Marbled Rye With Butter does not contain any caffeine.
Does Toast, 2 Slices, Marbled Rye With Butter contain alcohol?
Toast, 2 Slices, Marbled Rye With Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast, 2 Slices, Marbled Rye With Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast, 2 Slices, Marbled Rye With Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast, 2 Slices, Marbled Rye With Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast, 2 Slices, Marbled Rye With Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast, 2 Slices, Marbled Rye With Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast, 2 Slices, Marbled Rye With Butter for free?
Yes! Since Toast, 2 Slices, Marbled Rye With Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast, 2 Slices, Marbled Rye With Butter with water tracking feature?
Nutribit automatically calculates the water content of Toast, 2 Slices, Marbled Rye With Butter and adds it to your daily hydration log. Simply log Toast, 2 Slices, Marbled Rye With Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast, 2 Slices, Marbled Rye With Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast, 2 Slices, Marbled Rye With Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast, 2 Slices, Marbled Rye With Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast, 2 Slices, Marbled Rye With Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast, 2 Slices, Marbled Rye With Butter
Total Carbohydrates in Toast, 2 Slices, Marbled Rye With Butter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toast, 2 Slices, Marbled Rye With Butter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toast, 2 Slices, Marbled Rye With Butter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toast, 2 Slices, Marbled Rye With Butter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toast, 2 Slices, Marbled Rye With Butter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toast, 2 Slices, Marbled Rye With Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toast, 2 Slices, Marbled Rye With Butter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toast, 2 Slices, Marbled Rye With Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toast, 2 Slices, Marbled Rye With Butter aids weight management by helping you feel full longer.
Fiber-rich carbs from Toast, 2 Slices, Marbled Rye With Butter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toast, 2 Slices, Marbled Rye With Butter enhances brain function and helps improve memory and focus.
Glucose from Toast, 2 Slices, Marbled Rye With Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toast, 2 Slices, Marbled Rye With Butter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toast, 2 Slices, Marbled Rye With Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toast, 2 Slices, Marbled Rye With Butter promotes gut health by feeding beneficial gut bacteria.
Fiber in Toast, 2 Slices, Marbled Rye With Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toast, 2 Slices, Marbled Rye With Butter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toast, 2 Slices, Marbled Rye With Butter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toast, 2 Slices, Marbled Rye With Butter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toast, 2 Slices, Marbled Rye With Butter, help regulate blood pressure and reduce hypertension risk.
Protein in Toast, 2 Slices, Marbled Rye With Butter supports building and repairing tissues.
Builds and repairs tissues in Toast, 2 Slices, Marbled Rye With Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toast, 2 Slices, Marbled Rye With Butter supports immune function.
Supports immune function in Toast, 2 Slices, Marbled Rye With Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toast, 2 Slices, Marbled Rye With Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toast, 2 Slices, Marbled Rye With Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toast, 2 Slices, Marbled Rye With Butter provides energy.
Provides energy in Toast, 2 Slices, Marbled Rye With Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toast, 2 Slices, Marbled Rye With Butter supports muscle growth and strength.
Supports muscle growth and strength in Toast, 2 Slices, Marbled Rye With Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toast, 2 Slices, Marbled Rye With Butter helps in weight management.
Helps in weight management in Toast, 2 Slices, Marbled Rye With Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toast, 2 Slices, Marbled Rye With Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toast, 2 Slices, Marbled Rye With Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toast, 2 Slices, Marbled Rye With Butter supports bone health.
Supports bone health in Toast, 2 Slices, Marbled Rye With Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toast, 2 Slices, Marbled Rye With Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Toast, 2 Slices, Marbled Rye With Butter is essential for the health and growth of hair, skin, and nails.
Protein in Toast, 2 Slices, Marbled Rye With Butter regulates blood sugar levels.
Regulates blood sugar levels in Toast, 2 Slices, Marbled Rye With Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Toast, 2 Slices, Marbled Rye With Butter supports fluid balance.
Maintains Fluid Balance in Toast, 2 Slices, Marbled Rye With Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toast, 2 Slices, Marbled Rye With Butter supports nerve function.
Supports Nerve Function in Toast, 2 Slices, Marbled Rye With Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toast, 2 Slices, Marbled Rye With Butter helps regulate blood pressure.
Regulates Blood Pressure in Toast, 2 Slices, Marbled Rye With Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toast, 2 Slices, Marbled Rye With Butter supports muscle function.
Aids Muscle Function in Toast, 2 Slices, Marbled Rye With Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toast, 2 Slices, Marbled Rye With Butter aids nutrient absorption.
Improves Nutrient Absorption in Toast, 2 Slices, Marbled Rye With Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toast, 2 Slices, Marbled Rye With Butter helps balance pH levels.
Balances pH Levels in Toast, 2 Slices, Marbled Rye With Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toast, 2 Slices, Marbled Rye With Butter supports bone health.
Supports Bone Health in Toast, 2 Slices, Marbled Rye With Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Toast, 2 Slices, Marbled Rye With Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.