Toast, 2 Slices, Marbled Rye With Butter

Bakers Square

Total Energy

390

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Sodium, Na

460mg

20%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toast, 2 Slices, Marbled Rye With Butter

A typical serving 1 Serving of Toast, 2 Slices, Marbled Rye With Butter (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toast, 2 Slices, Marbled Rye With Butter depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Toast, 2 Slices, Marbled Rye With Butter contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toast, 2 Slices, Marbled Rye With Butter depends on the ingredients exists in it. On average, 1 Serving of Toast, 2 Slices, Marbled Rye With Butter (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

Toast, 2 Slices, Marbled Rye With Butter contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Toast, 2 Slices, Marbled Rye With Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.