Lean Beef Brisket
Bar-B-Cutie
29.09
% from protein3.12
% from carbs3.12
% from fatNutrition Facts
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Lean Beef Brisket Nutrients FAQs
Nutrients
- Vitamin A:Lean Beef Brisket has 100 IU of Vitamin A.
- Lean Beef Brisket has 26mg of Calcium.
- Lean Beef Brisket has 270mg of Sodium, Na.
- Lean Beef Brisket has 2.7mg of Iron.
What is the calorie content of Lean Beef Brisket?
A typical serving 1 Serving of Lean Beef Brisket contains approximately 390 calories.
You can check the exact calorie content by logging Lean Beef Brisket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Beef Brisket have?
The amount of fat in Lean Beef Brisket depends on the ingredients and preparation method. On average, one serving 1 Serving of Lean Beef Brisket contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Beef Brisket have?
The protein content in Lean Beef Brisket depends on the ingredients exists in it. On average, 1 Serving of Lean Beef Brisket contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Beef Brisket, Download Nutribit app for healthier you!
How much sugar does a Lean Beef Brisket have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Beef Brisket.
How Much carbohydrates (carbs) is in Lean Beef Brisket?
The amount of carbohydrates (carbs) in Lean Beef Brisket depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Beef Brisket.
How Much Fiber is in Lean Beef Brisket?
Lean Beef Brisket contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Beef Brisket for healthier you!
What vitamins and minerals are in a Lean Beef Brisket?
Vitamins in Lean Beef Brisket:
Lean Beef Brisket contains following minerals:
General
Does Lean Beef Brisket contain caffeine?
Lean Beef Brisket does not contain any caffeine.
Does Lean Beef Brisket contain alcohol?
Lean Beef Brisket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Beef Brisket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Beef Brisket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Beef Brisket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Beef Brisket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Beef Brisket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Beef Brisket for free?
Yes! Since Lean Beef Brisket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Beef Brisket with water tracking feature?
Nutribit automatically calculates the water content of Lean Beef Brisket and adds it to your daily hydration log. Simply log Lean Beef Brisket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Beef Brisket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Beef Brisket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Beef Brisket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Beef Brisket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Beef Brisket
Protein in Lean Beef Brisket supports building and repairing tissues.
Builds and repairs tissues in Lean Beef Brisket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Beef Brisket supports immune function.
Supports immune function in Lean Beef Brisket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Beef Brisket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Beef Brisket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Beef Brisket provides energy.
Provides energy in Lean Beef Brisket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Beef Brisket supports muscle growth and strength.
Supports muscle growth and strength in Lean Beef Brisket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Beef Brisket helps in weight management.
Helps in weight management in Lean Beef Brisket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Beef Brisket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Beef Brisket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Beef Brisket supports bone health.
Supports bone health in Lean Beef Brisket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Beef Brisket improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Beef Brisket is essential for the health and growth of hair, skin, and nails.
Protein in Lean Beef Brisket regulates blood sugar levels.
Regulates blood sugar levels in Lean Beef Brisket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Lean Beef Brisket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.