Medium Cheese Dip

Barberitos

Total Energy

390

kcal

5.17

% from carbs

41.34

% from protein

53.49

% from fats

In 1 oz

% daily value

Total Fat

23g

35.4%

Cholesterol

80mg

26.7%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

5g

1.8%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medium Cheese Dip

A typical serving 4 oz of Medium Cheese Dip (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Cheese Dip depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Medium Cheese Dip contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Cheese Dip depends on the ingredients exists in it. On average, 4 oz of Medium Cheese Dip (about null grams) contains approximately 40 grams of protein.

On average, 4 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about null grams) contains about 5 grams of carbohydrates.

Medium Cheese Dip contains approximately 0 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 4 oz Medium Cheese Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.