Chicken Tenders with Ranch Dressing

Bd's Mongolian Grill

Total Energy

810

kcal

16.06

% from carbs

16.06

% from protein

67.88

% from fats

In 1 Appetizer

% daily value

Total Fat

62g

95.4%

Saturated

11g

55%

Cholesterol

80mg

26.7%

Sodium, Na

1790mg

77.8%

Total Carbohydrates

33g

12%

Sugars

8g

16%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tenders with Ranch Dressing

A typical serving 1 Appetizer of Chicken Tenders with Ranch Dressing (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tenders with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Appetizer (null grams) of Chicken Tenders with Ranch Dressing contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tenders with Ranch Dressing depends on the ingredients exists in it. On average, 1 Appetizer of Chicken Tenders with Ranch Dressing (about null grams) contains approximately 33 grams of protein.

On average, 1 Appetizer (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Appetizer (about null grams) contains about 33 grams of carbohydrates.

Chicken Tenders with Ranch Dressing contains approximately grams of fiber in 1 Appetizer (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 Appetizer Chicken Tenders with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.