Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing

Bd's Mongolian Grill

13.42

% from protein

20.45

% from carbs

20.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.3333333333333333 Each
Amount per serving
Calories
206.7
% Daily value*

Total Fat 15.3 g
23.6%

Saturated 2.7 g
13.3%

Cholesterol 16.7 mg
5.6%

Sodium, Na 593.3 mg
25.8%

Total Carbohydrates 10.7 g
3.9%

Sugars 4.3 g
8.7%

Protein 7 g
14%

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Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing?

A typical serving 3 Each of Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing contains approximately 620 calories.

You can check the exact calorie content by logging Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing have?

The amount of fat in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 3 Each of Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing have?

The protein content in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing depends on the ingredients exists in it. On average, 3 Each of Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing have?

On average, 3 Each contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing.

How Much carbohydrates (carbs) is in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing?

The amount of carbohydrates (carbs) in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing depends on its serving size and preparation. On average, 3 Each contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing.

How Much Fiber is in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing?

Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing contains approximately 0 grams of fiber in 3 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing for healthier you!

What vitamins and minerals are in a Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing?

Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing contains following minerals:

  • Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing has 1780mg of Sodium, Na.

General

Does Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing contain caffeine?

Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing does not contain any caffeine.

Does Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing contain alcohol?

Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing for free?

Yes! Since Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing and adds it to your daily hydration log. Simply log Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing

Protein in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing supports building and repairing tissues.

Builds and repairs tissues in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing supports immune function.

Supports immune function in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing provides energy.

Provides energy in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing supports muscle growth and strength.

Supports muscle growth and strength in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps in weight management.

Helps in weight management in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing supports bone health.

Supports bone health in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing regulates blood sugar levels.

Regulates blood sugar levels in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing supports fluid balance.

Maintains Fluid Balance in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing supports nerve function.

Supports Nerve Function in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps regulate blood pressure.

Regulates Blood Pressure in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing supports muscle function.

Aids Muscle Function in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing aids nutrient absorption.

Improves Nutrient Absorption in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps balance pH levels.

Balances pH Levels in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing supports bone health.

Supports Bone Health in Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 3 Each Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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