Egg Rolls

Bd's Mongolian Grill

Total Energy

570

kcal

32.36

% from carbs

10.33

% from protein

57.31

% from fats

In 1 Appetizer

% daily value

Total Fat

37g

56.9%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

47g

17.1%

Sugars

11g

22%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Rolls

A typical serving 1 Appetizer of Egg Rolls (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 Appetizer (null grams) of Egg Rolls contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Rolls depends on the ingredients exists in it. On average, 1 Appetizer of Egg Rolls (about null grams) contains approximately 15 grams of protein.

On average, 1 Appetizer (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Appetizer (about null grams) contains about 47 grams of carbohydrates.

Egg Rolls contains approximately grams of fiber in 1 Appetizer (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Appetizer Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.