French Fries with Ketchup

Bd's Mongolian Grill

Total Energy

570

kcal

39.66

% from carbs

3.42

% from protein

56.92

% from fats

In 1 Side

% daily value

Total Fat

37g

56.9%

Saturated

7g

35%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

58g

21.1%

Sugars

12g

24%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Fries with Ketchup

A typical serving 1 Side of French Fries with Ketchup (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Fries with Ketchup depends on the ingredients and preparation method. On average, one serving 1 Side (null grams) of French Fries with Ketchup contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Fries with Ketchup depends on the ingredients exists in it. On average, 1 Side of French Fries with Ketchup (about null grams) contains approximately 5 grams of protein.

On average, 1 Side (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Side (about null grams) contains about 58 grams of carbohydrates.

French Fries with Ketchup contains approximately grams of fiber in 1 Side (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Side French Fries with Ketchup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.