Avocado Egg Rolls
Kona Grill
3.2
% from protein28.4
% from carbs28.4
% from fatNutrition Facts
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Avocado Egg Rolls Nutrients FAQs
Nutrients
- Avocado Egg Rolls has 710mg of Sodium, Na.
What is the calorie content of Avocado Egg Rolls?
A typical serving 1 serving of Avocado Egg Rolls contains approximately 970 calories.
You can check the exact calorie content by logging Avocado Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Egg Rolls have?
The amount of fat in Avocado Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 serving of Avocado Egg Rolls contains approximately 76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Egg Rolls have?
The protein content in Avocado Egg Rolls depends on the ingredients exists in it. On average, 1 serving of Avocado Egg Rolls contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Egg Rolls, Download Nutribit app for healthier you!
How much sugar does a Avocado Egg Rolls have?
On average, 1 serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Egg Rolls.
How Much carbohydrates (carbs) is in Avocado Egg Rolls?
The amount of carbohydrates (carbs) in Avocado Egg Rolls depends on its serving size and preparation. On average, 1 serving contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Egg Rolls.
How Much Fiber is in Avocado Egg Rolls?
Avocado Egg Rolls contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Egg Rolls for healthier you!
What vitamins and minerals are in a Avocado Egg Rolls?
Avocado Egg Rolls contains following minerals:
General
Does Avocado Egg Rolls contain caffeine?
Avocado Egg Rolls does not contain any caffeine.
Does Avocado Egg Rolls contain alcohol?
Avocado Egg Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Egg Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Egg Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Egg Rolls for free?
Yes! Since Avocado Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Egg Rolls with water tracking feature?
Nutribit automatically calculates the water content of Avocado Egg Rolls and adds it to your daily hydration log. Simply log Avocado Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Egg Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Egg Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Egg Rolls
Total Carbohydrates in Avocado Egg Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avocado Egg Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avocado Egg Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avocado Egg Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avocado Egg Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avocado Egg Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avocado Egg Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avocado Egg Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avocado Egg Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Avocado Egg Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avocado Egg Rolls enhances brain function and helps improve memory and focus.
Glucose from Avocado Egg Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avocado Egg Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avocado Egg Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avocado Egg Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Avocado Egg Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avocado Egg Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avocado Egg Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avocado Egg Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avocado Egg Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Avocado Egg Rolls supports building and repairing tissues.
Builds and repairs tissues in Avocado Egg Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado Egg Rolls supports immune function.
Supports immune function in Avocado Egg Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado Egg Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado Egg Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado Egg Rolls provides energy.
Provides energy in Avocado Egg Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado Egg Rolls supports muscle growth and strength.
Supports muscle growth and strength in Avocado Egg Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado Egg Rolls helps in weight management.
Helps in weight management in Avocado Egg Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado Egg Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado Egg Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado Egg Rolls supports bone health.
Supports bone health in Avocado Egg Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado Egg Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado Egg Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Avocado Egg Rolls regulates blood sugar levels.
Regulates blood sugar levels in Avocado Egg Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado Egg Rolls supports digestion.
Fiber in Avocado Egg Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Egg Rolls supports heart health.
Soluble fiber in Avocado Egg Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Egg Rolls aids in weight management.
Fiber-rich foods in Avocado Egg Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Egg Rolls regulates blood sugar.
Fiber in Avocado Egg Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Egg Rolls promotes gut health.
Fiber in Avocado Egg Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Egg Rolls lowers the risk of colon cancer.
A high-fiber diet from Avocado Egg Rolls is linked to a reduced risk of colon cancer.
Fiber in Avocado Egg Rolls improves skin health.
Fiber in Avocado Egg Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado Egg Rolls helps lower blood pressure.
Adequate fiber in Avocado Egg Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Egg Rolls boosts immune function.
Fiber in Avocado Egg Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Egg Rolls reduces the risk of type 2 diabetes.
Fiber in Avocado Egg Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Avocado Egg Rolls supports fluid balance.
Maintains Fluid Balance in Avocado Egg Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado Egg Rolls supports nerve function.
Supports Nerve Function in Avocado Egg Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado Egg Rolls helps regulate blood pressure.
Regulates Blood Pressure in Avocado Egg Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado Egg Rolls supports muscle function.
Aids Muscle Function in Avocado Egg Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado Egg Rolls aids nutrient absorption.
Improves Nutrient Absorption in Avocado Egg Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado Egg Rolls helps balance pH levels.
Balances pH Levels in Avocado Egg Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado Egg Rolls supports bone health.
Supports Bone Health in Avocado Egg Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 1 serving Avocado Egg Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.