Strawberry Lemon Parfait
Bd's Mongolian Grill
2.27
% from protein40.28
% from carbs40.28
% from fatNutrition Facts
More items Like Strawberry Lemon Parfait
Lemon Sauce
Bd's Mongolian Grill
Bd's Sundae Strawberry
Bd's Mongolian Grill
Sundae Kids Strawberry
Bd's Mongolian Grill
Kids Mott's Strawberry Apple Sauce
Bd's Mongolian Grill
Asian Black Bean Sauce
Bd's Mongolian Grill
4 Pepper Chili Soup
Bd's Mongolian Grill
Asian Slaw, Side
Bd's Mongolian Grill
Bd's Sundae Hot Fudge
Bd's Mongolian Grill
Banana Pepper Rings
Bd's Mongolian Grill
Beijing BBQ Sauce
Bd's Mongolian Grill
Blueberry Pomegranate Vinaigrette Dressing
Bd's Mongolian Grill
Brown Rice, Side
Bd's Mongolian Grill
Brown Sugar Marinated Pork
Bd's Mongolian Grill
Butternut Squash Soup Soup
Bd's Mongolian Grill
Cajun
Bd's Mongolian Grill
Canton Noodle
Bd's Mongolian Grill
Chicken Mushroom and Ginger Soup
Bd's Mongolian Grill
Cherry Vinaigrette Dressing
Bd's Mongolian Grill
Chicken Princess Soup
Bd's Mongolian Grill
Chicken Tenders with Korean BBQ Sauce and Ranch Dressing
Bd's Mongolian Grill
Chicken Tenders with Ranch Dressing
Bd's Mongolian Grill
Cheesecake, Triple Vanilla Bean
Bd's Mongolian Grill
Chicken Tenders with Mongolian Ginger and Ranch Dressing
Bd's Mongolian Grill
Strawberry Lemon Parfait Nutrients FAQs
Nutrients
- Strawberry Lemon Parfait has 290mg of Sodium, Na.
What is the calorie content of Strawberry Lemon Parfait?
A typical serving 1 Dessert of Strawberry Lemon Parfait contains approximately 700 calories.
You can check the exact calorie content by logging Strawberry Lemon Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Lemon Parfait have?
The amount of fat in Strawberry Lemon Parfait depends on the ingredients and preparation method. On average, one serving 1 Dessert of Strawberry Lemon Parfait contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Lemon Parfait have?
The protein content in Strawberry Lemon Parfait depends on the ingredients exists in it. On average, 1 Dessert of Strawberry Lemon Parfait contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Lemon Parfait, Download Nutribit app for healthier you!
How much sugar does a Strawberry Lemon Parfait have?
On average, 1 Dessert contains about 55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Lemon Parfait.
How Much carbohydrates (carbs) is in Strawberry Lemon Parfait?
The amount of carbohydrates (carbs) in Strawberry Lemon Parfait depends on its serving size and preparation. On average, 1 Dessert contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Lemon Parfait.
How Much Fiber is in Strawberry Lemon Parfait?
Strawberry Lemon Parfait contains approximately 0 grams of fiber in 1 Dessert.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Lemon Parfait for healthier you!
What vitamins and minerals are in a Strawberry Lemon Parfait?
Strawberry Lemon Parfait contains following minerals:
General
Does Strawberry Lemon Parfait contain caffeine?
Strawberry Lemon Parfait does not contain any caffeine.
Does Strawberry Lemon Parfait contain alcohol?
Strawberry Lemon Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Lemon Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Lemon Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Lemon Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Lemon Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Lemon Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Lemon Parfait for free?
Yes! Since Strawberry Lemon Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Lemon Parfait with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Lemon Parfait and adds it to your daily hydration log. Simply log Strawberry Lemon Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Lemon Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Lemon Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Lemon Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Lemon Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Lemon Parfait
Total Carbohydrates in Strawberry Lemon Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Lemon Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Lemon Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Lemon Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Lemon Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Lemon Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Lemon Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Lemon Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Lemon Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Lemon Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Lemon Parfait enhances brain function and helps improve memory and focus.
Glucose from Strawberry Lemon Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Lemon Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Lemon Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Lemon Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Lemon Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Lemon Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Lemon Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Lemon Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Lemon Parfait, help regulate blood pressure and reduce hypertension risk.
How to burn 700 calories?
The amount of exercise required to burn off 1 Dessert Strawberry Lemon Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.