Haiku Colada

Benihana

18.93

% from protein

75.74

% from carbs

75.74

% from fat

Haiku Colada Nutrients FAQs

Nutrients

What is the calorie content of Haiku Colada?

A typical serving 12 oz of Haiku Colada contains approximately 200 calories.

You can check the exact calorie content by logging Haiku Colada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haiku Colada have?

The amount of fat in Haiku Colada depends on the ingredients and preparation method. On average, one serving 12 oz of Haiku Colada contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haiku Colada have?

The protein content in Haiku Colada depends on the ingredients exists in it. On average, 12 oz of Haiku Colada contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Haiku Colada, Download Nutribit app for healthier you!

How much sugar does a Haiku Colada have?

On average, 12 oz contains about 54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haiku Colada.

How Much carbohydrates (carbs) is in Haiku Colada?

The amount of carbohydrates (carbs) in Haiku Colada depends on its serving size and preparation. On average, 12 oz contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haiku Colada.

How Much Fiber is in Haiku Colada?

Haiku Colada contains approximately 2 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Haiku Colada for healthier you!

What vitamins and minerals are in a Haiku Colada?

Haiku Colada does not contain any mineral or vitamin.

General

Does Haiku Colada contain caffeine?

Haiku Colada does not contain any caffeine.

Does Haiku Colada contain alcohol?

Haiku Colada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haiku Colada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haiku Colada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haiku Colada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haiku Colada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haiku Colada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haiku Colada for free?

Yes! Since Haiku Colada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haiku Colada with water tracking feature?

Nutribit automatically calculates the water content of Haiku Colada and adds it to your daily hydration log. Simply log Haiku Colada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haiku Colada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haiku Colada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haiku Colada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haiku Colada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haiku Colada

How to burn 200 calories?

The amount of exercise required to burn off 12 oz Haiku Colada

Set Your Weight

6,300 steps

Average 2.3 ft stride

54 mins walk

5 km/hr or 3 mph

19 mins run

9 km/hr or 6 mph

48 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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