MIO Sparkling Sake

Benihana

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.09900990099009901 oz
Amount per serving
Calories
24.8
% Daily value*
Sodium, Na 1 mg
0%
Total Carbohydrates 4.2 g
1.5%
Sugars 3.7 g
7.3%

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MIO Sparkling Sake Nutrients FAQs

Nutrients

What is the calorie content of MIO Sparkling Sake?

A typical serving 10.1 oz of MIO Sparkling Sake contains approximately 250 calories.

You can check the exact calorie content by logging MIO Sparkling Sake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a MIO Sparkling Sake have?

The amount of fat in MIO Sparkling Sake depends on the ingredients and preparation method. On average, one serving 10.1 oz of MIO Sparkling Sake contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a MIO Sparkling Sake have?

The protein content in MIO Sparkling Sake depends on the ingredients exists in it. On average, 10.1 oz of MIO Sparkling Sake contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from MIO Sparkling Sake, Download Nutribit app for healthier you!

How much sugar does a MIO Sparkling Sake have?

On average, 10.1 oz contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MIO Sparkling Sake.

How Much carbohydrates (carbs) is in MIO Sparkling Sake?

The amount of carbohydrates (carbs) in MIO Sparkling Sake depends on its serving size and preparation. On average, 10.1 oz contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from MIO Sparkling Sake.

How Much Fiber is in MIO Sparkling Sake?

MIO Sparkling Sake contains approximately 0 grams of fiber in 10.1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from MIO Sparkling Sake for healthier you!

What vitamins and minerals are in a MIO Sparkling Sake?

MIO Sparkling Sake contains following minerals:

  • MIO Sparkling Sake has 10mg of Sodium, Na.

General

Does MIO Sparkling Sake contain caffeine?

MIO Sparkling Sake does not contain any caffeine.

Does MIO Sparkling Sake contain alcohol?

MIO Sparkling Sake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for MIO Sparkling Sake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MIO Sparkling Sake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize MIO Sparkling Sake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of MIO Sparkling Sake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MIO Sparkling Sake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from MIO Sparkling Sake for free?

Yes! Since MIO Sparkling Sake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from MIO Sparkling Sake with water tracking feature?

Nutribit automatically calculates the water content of MIO Sparkling Sake and adds it to your daily hydration log. Simply log MIO Sparkling Sake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes MIO Sparkling Sake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including MIO Sparkling Sake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access MIO Sparkling Sake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, MIO Sparkling Sake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of MIO Sparkling Sake

Total Carbohydrates in MIO Sparkling Sake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from MIO Sparkling Sake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in MIO Sparkling Sake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like MIO Sparkling Sake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in MIO Sparkling Sake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in MIO Sparkling Sake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in MIO Sparkling Sake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from MIO Sparkling Sake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in MIO Sparkling Sake aids weight management by helping you feel full longer.

Fiber-rich carbs from MIO Sparkling Sake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in MIO Sparkling Sake enhances brain function and helps improve memory and focus.

Glucose from MIO Sparkling Sake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in MIO Sparkling Sake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from MIO Sparkling Sake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in MIO Sparkling Sake promotes gut health by feeding beneficial gut bacteria.

Fiber in MIO Sparkling Sake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in MIO Sparkling Sake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from MIO Sparkling Sake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in MIO Sparkling Sake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in MIO Sparkling Sake, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 10.1 oz MIO Sparkling Sake

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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