Sake sashimi

Common Food

40.38

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
58.9
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.9 g
4.3%

Polyunsaturated 1.1 g

Monounsaturated 1.1 g

Cholesterol 15.6 mg
5.2%

Sodium, Na 16.7 mg
0.7%

Potassium, K 102.8 mg
2.2%

Protein 5.8 g
11.6%

Water 18.4 g

Vitamin A 14.2 IU

Vitamin E 1 mg

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.1 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 2.5 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.2 mg

Folate 7.4 UG

Folic acid 0 UG

Folate, food 7.4 UG

Folate, DFE 7.4 UG

Vitamin B-12 0.9 UG

Choline, total 22.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2.6 mg

Iron 0.1 mg

Magnesium 7.7 mg

Phosphorus, P 68 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 6.8 UG

Ash 0.3 g

Energy 246.8 kJ

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.3 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.1 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.9 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.4 g

Aspartic acid 0.6 g

Glutamic acid 0.8 g

Glycine 0.3 g

Proline 0.2 g

Serine 0.3 g

Hydroxyproline 0 g

Sake sashimi Nutrients FAQs

Nutrients

What is the calorie content of Sake sashimi?

A typical serving 1 trozo (28.33 grams) of Sake sashimi contains approximately 59 calories.

You can check the exact calorie content by logging Sake sashimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sake sashimi have?

The amount of fat in Sake sashimi depends on the ingredients and preparation method. On average, one serving 1 trozo (28.33 grams) of Sake sashimi contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sake sashimi have?

The protein content in Sake sashimi depends on the ingredients exists in it. On average, 1 trozo (28.33 grams) of Sake sashimi contains approximately 5.79 grams of protein.

Know your exact protein requirement and how much protein you get from Sake sashimi, Download Nutribit app for healthier you!

How much sugar does a Sake sashimi have?

On average, 1 trozo (28.33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sake sashimi.

How Much carbohydrates (carbs) is in Sake sashimi?

The amount of carbohydrates (carbs) in Sake sashimi depends on its serving size and preparation. On average, 1 trozo (28.33 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sake sashimi.

How Much Fiber is in Sake sashimi?

Sake sashimi contains approximately 0 grams of fiber in 1 trozo (28.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sake sashimi for healthier you!

What vitamins and minerals are in a Sake sashimi?

Vitamins in Sake sashimi:

  • Vitamin A:Sake sashimi has 14.1667 IU of Vitamin A.
  • Vitamin B-12:Sake sashimi has 0.9152 UG of Vitamin B-12.
  • Vitamin B-6:Sake sashimi has 0.1802 mg of Vitamin B-6.
  • Vitamin C:Sake sashimi has 1.105 mg of Vitamin C.

Sake sashimi contains following minerals:

  • Sake sashimi has 2.55mg of Calcium.
  • Sake sashimi has 16.7167mg of Sodium, Na.
  • Sake sashimi has 102.8499mg of Potassium, K.
  • Sake sashimi has 0.0963mg of Iron.

General

Does Sake sashimi contain caffeine?

Sake sashimi does not contain any caffeine.

Does Sake sashimi contain alcohol?

Sake sashimi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sake sashimi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sake sashimi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sake sashimi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sake sashimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sake sashimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sake sashimi for free?

Yes absolutely, Since Sake sashimi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sake sashimi with water tracking feature?

Sake sashimi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sake sashimi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sake sashimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sake sashimi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sake sashimi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sake sashimi

Vitamin B-12 in Sake sashimi supports red blood cell production

Vitamin B12 in Sake sashimi plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sake sashimi boosts energy levels

Vitamin B12 in Sake sashimi aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sake sashimi promotes brain health

Vitamin B12 in Sake sashimi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sake sashimi aids in DNA synthesis

Vitamin B12 in Sake sashimi is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sake sashimi improves mood and mental health

Vitamin B12 in Sake sashimi helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sake sashimi supports bone health

Vitamin B12 in Sake sashimi is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Sake sashimi maintains healthy skin, hair, and nails

Vitamin B12 in Sake sashimi contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sake sashimi prevents birth defects

Vitamin B12 in Sake sashimi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sake sashimi reduces risk of macular degeneration

Vitamin B12 in Sake sashimi lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sake sashimi supports cardiovascular health

Vitamin B12 in Sake sashimi helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 59 calories?

The amount of exercise required to burn off 1 trozo Sake sashimi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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