Sake, Salmon
Edo Japan
0.61
% from protein97.34
% from carbs97.34
% from fatNutrition Facts
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Sake, Salmon Nutrients FAQs
Nutrients
- Sake, Salmon has 5mg of Sodium, Na.
What is the calorie content of Sake, Salmon?
A typical serving 1 Piece (41 grams) of Sake, Salmon contains approximately 70 calories.
You can check the exact calorie content by logging Sake, Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sake, Salmon have?
The amount of fat in Sake, Salmon depends on the ingredients and preparation method. On average, one serving 1 Piece (41 grams) of Sake, Salmon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sake, Salmon have?
The protein content in Sake, Salmon depends on the ingredients exists in it. On average, 1 Piece (41 grams) of Sake, Salmon contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sake, Salmon, Download Nutribit app for healthier you!
How much sugar does a Sake, Salmon have?
On average, 1 Piece (41 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sake, Salmon.
How Much carbohydrates (carbs) is in Sake, Salmon?
The amount of carbohydrates (carbs) in Sake, Salmon depends on its serving size and preparation. On average, 1 Piece (41 grams) contains about 160 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sake, Salmon.
How Much Fiber is in Sake, Salmon?
Sake, Salmon contains approximately 12 grams of fiber in 1 Piece (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sake, Salmon for healthier you!
What vitamins and minerals are in a Sake, Salmon?
Sake, Salmon contains following minerals:
General
Does Sake, Salmon contain caffeine?
Sake, Salmon does not contain any caffeine.
Does Sake, Salmon contain alcohol?
Sake, Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sake, Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sake, Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sake, Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sake, Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sake, Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sake, Salmon for free?
Yes absolutely, Since Sake, Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sake, Salmon with water tracking feature?
Sake, Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sake, Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sake, Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sake, Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sake, Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sake, Salmon
Total Carbohydrates in Sake, Salmon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sake, Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sake, Salmon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sake, Salmon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sake, Salmon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sake, Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sake, Salmon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sake, Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sake, Salmon aids weight management by helping you feel full longer.
Fiber-rich carbs from Sake, Salmon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sake, Salmon enhances brain function and helps improve memory and focus.
Glucose from Sake, Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sake, Salmon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sake, Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sake, Salmon promotes gut health by feeding beneficial gut bacteria.
Fiber in Sake, Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sake, Salmon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sake, Salmon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sake, Salmon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sake, Salmon, help regulate blood pressure and reduce hypertension risk.
Fiber in Sake, Salmon supports digestion.
Fiber in Sake, Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sake, Salmon supports heart health.
Soluble fiber in Sake, Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sake, Salmon aids in weight management.
Fiber-rich foods in Sake, Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sake, Salmon regulates blood sugar.
Fiber in Sake, Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sake, Salmon promotes gut health.
Fiber in Sake, Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sake, Salmon lowers the risk of colon cancer.
A high-fiber diet from Sake, Salmon is linked to a reduced risk of colon cancer.
Fiber in Sake, Salmon improves skin health.
Fiber in Sake, Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sake, Salmon helps lower blood pressure.
Adequate fiber in Sake, Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sake, Salmon boosts immune function.
Fiber in Sake, Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sake, Salmon reduces the risk of type 2 diabetes.
Fiber in Sake, Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 Piece Sake, Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.