Sake-Salmon Carpaccio

Raw, Raw

Total Energy

220

kcal

0

% from carbs

54.79

% from protein

45.21

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

60mg

2.6%

Protein

30g

60%

Water

110g

Vitamin E

0.4MG_ATE

Calcium, Ca

12mg

Zinc, Zn

0.6mg

Magnesium, Mg

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sake-Salmon Carpaccio

A typical serving 1 plate of Sake-Salmon Carpaccio (150 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sake-Salmon Carpaccio depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Sake-Salmon Carpaccio contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sake-Salmon Carpaccio depends on the ingredients exists in it. On average, 1 plate of Sake-Salmon Carpaccio (about 150 grams) contains approximately 30 grams of protein.

On average, 1 plate (about 150 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 150 grams) contains about grams of carbohydrates.

Sake-Salmon Carpaccio contains approximately grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 plate Sake-Salmon Carpaccio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.