Cheddar Bagel, CO, NV & OR MFM Locations

Big Apple Bagels

Total Energy

380

kcal

71.2

% from carbs

14.66

% from protein

14.14

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

640mg

27.8%

Total Carbohydrates

68g

24.7%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Bagel, CO, NV & OR MFM Locations

A typical serving 1 Serving of Cheddar Bagel, CO, NV & OR MFM Locations (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Bagel, CO, NV & OR MFM Locations depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cheddar Bagel, CO, NV & OR MFM Locations contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Bagel, CO, NV & OR MFM Locations depends on the ingredients exists in it. On average, 1 Serving of Cheddar Bagel, CO, NV & OR MFM Locations (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 68 grams of carbohydrates.

Cheddar Bagel, CO, NV & OR MFM Locations contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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MFM Bagel, Cheddar (CO, NV & OR)

My Favorite Muffin

380 kcal

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Cheddar Bagel, CO, NV & OR MFM Locations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.