Jalapeno Cheddar Bagel, CO, NV & OR MFM Locations

Big Apple Bagels

Total Energy

360

kcal

69.61

% from carbs

15.47

% from protein

14.92

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

730mg

31.7%

Total Carbohydrates

63g

22.9%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Cheddar Bagel, CO, NV & OR MFM Locations

A typical serving 1 Serving of Jalapeno Cheddar Bagel, CO, NV & OR MFM Locations (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Cheddar Bagel, CO, NV & OR MFM Locations depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Jalapeno Cheddar Bagel, CO, NV & OR MFM Locations contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Cheddar Bagel, CO, NV & OR MFM Locations depends on the ingredients exists in it. On average, 1 Serving of Jalapeno Cheddar Bagel, CO, NV & OR MFM Locations (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 63 grams of carbohydrates.

Jalapeno Cheddar Bagel, CO, NV & OR MFM Locations contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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My Favorite Muffin

360 kcal

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Jalapeno Cheddar Bagel, CO, NV & OR MFM Locations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.