Pepper Jack Bagel, CO, NV & OR MFM Locations

Big Apple Bagels

Total Energy

350

kcal

72.21

% from carbs

14.9

% from protein

12.89

% from fats

In 1 Serving

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

63g

22.9%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Jack Bagel, CO, NV & OR MFM Locations

A typical serving 1 Serving of Pepper Jack Bagel, CO, NV & OR MFM Locations (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Jack Bagel, CO, NV & OR MFM Locations depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pepper Jack Bagel, CO, NV & OR MFM Locations contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Jack Bagel, CO, NV & OR MFM Locations depends on the ingredients exists in it. On average, 1 Serving of Pepper Jack Bagel, CO, NV & OR MFM Locations (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 63 grams of carbohydrates.

Pepper Jack Bagel, CO, NV & OR MFM Locations contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Pepper Jack Bagel, CO, NV & OR MFM Locations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.