Cheddar Twist, CO, NV & OR MFM Locations

Big Apple Bagels

Total Energy

630

kcal

55.5

% from carbs

17.22

% from protein

27.27

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

87g

31.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Twist, CO, NV & OR MFM Locations

A typical serving 1 Serving of Cheddar Twist, CO, NV & OR MFM Locations (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Twist, CO, NV & OR MFM Locations depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cheddar Twist, CO, NV & OR MFM Locations contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Twist, CO, NV & OR MFM Locations depends on the ingredients exists in it. On average, 1 Serving of Cheddar Twist, CO, NV & OR MFM Locations (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 87 grams of carbohydrates.

Cheddar Twist, CO, NV & OR MFM Locations contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Cheddar Twist, CO, NV & OR MFM Locations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.