Poppy Seed Twist/Pizzaah Bread Base

Big Apple Bagels

Total Energy

520

kcal

75.86

% from carbs

13.79

% from protein

10.34

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

760mg

33%

Total Carbohydrates

99g

36%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poppy Seed Twist/Pizzaah Bread Base

A typical serving 1 Serving of Poppy Seed Twist/Pizzaah Bread Base (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poppy Seed Twist/Pizzaah Bread Base depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Poppy Seed Twist/Pizzaah Bread Base contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poppy Seed Twist/Pizzaah Bread Base depends on the ingredients exists in it. On average, 1 Serving of Poppy Seed Twist/Pizzaah Bread Base (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 99 grams of carbohydrates.

Poppy Seed Twist/Pizzaah Bread Base contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Poppy Seed Twist/Pizzaah Bread Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.