Gluten Free Bagels, Poppy Seed

Pure Bred Bakery

Total Energy

139

kcal

82.34

% from carbs

6.36

% from protein

11.3

% from fats

In 80 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.1g

0.5%

Sodium, Na

319mg

13.9%

Total Carbohydrates

24.6g

8.9%

Fiber

10.8g

38.6%

Sugars

1.5g

3%

Protein

1.9g

3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Bagels, Poppy Seed

A typical serving 1 bagel of Gluten Free Bagels, Poppy Seed (80 grams) contains approximately 139.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Bagels, Poppy Seed depends on the ingredients and preparation method. On average, one serving 1 bagel (80 grams) of Gluten Free Bagels, Poppy Seed contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Bagels, Poppy Seed depends on the ingredients exists in it. On average, 1 bagel of Gluten Free Bagels, Poppy Seed (about 80 grams) contains approximately 1.9 grams of protein.

On average, 1 bagel (about 80 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 80 grams) contains about 24.6 grams of carbohydrates.

Gluten Free Bagels, Poppy Seed contains approximately 10.8 grams of fiber in 1 bagel (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 139 calories?

The amount of exercise required to burn off 1 bagel Gluten Free Bagels, Poppy Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.