Grilled Mahi Mahi, Family Bundle

Bonefish Grill

72.37

% from protein

9.1

% from carbs

9.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
970
% Daily value*

Total Fat 19 g
29.2%

Saturated 10 g
50%

Cholesterol 365 mg
121.7%

Sodium, Na 2910 mg
126.5%

Total Carbohydrates 21 g
7.6%

Fiber 7 g
25%

Sugars 6 g
12%

Protein 167 g
334%

Grilled Mahi Mahi, Family Bundle Nutrients FAQs

Nutrients

What is the calorie content of Grilled Mahi Mahi, Family Bundle?

A typical serving 1 Serving of Grilled Mahi Mahi, Family Bundle contains approximately 970 calories.

You can check the exact calorie content by logging Grilled Mahi Mahi, Family Bundle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Mahi Mahi, Family Bundle have?

The amount of fat in Grilled Mahi Mahi, Family Bundle depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Mahi Mahi, Family Bundle contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Mahi Mahi, Family Bundle have?

The protein content in Grilled Mahi Mahi, Family Bundle depends on the ingredients exists in it. On average, 1 Serving of Grilled Mahi Mahi, Family Bundle contains approximately 167 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Mahi Mahi, Family Bundle, Download Nutribit app for healthier you!

How much sugar does a Grilled Mahi Mahi, Family Bundle have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Mahi Mahi, Family Bundle.

How Much carbohydrates (carbs) is in Grilled Mahi Mahi, Family Bundle?

The amount of carbohydrates (carbs) in Grilled Mahi Mahi, Family Bundle depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Mahi Mahi, Family Bundle.

How Much Fiber is in Grilled Mahi Mahi, Family Bundle?

Grilled Mahi Mahi, Family Bundle contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Mahi Mahi, Family Bundle for healthier you!

What vitamins and minerals are in a Grilled Mahi Mahi, Family Bundle?

Grilled Mahi Mahi, Family Bundle contains following minerals:

  • Grilled Mahi Mahi, Family Bundle has 2910mg of Sodium, Na.

General

Does Grilled Mahi Mahi, Family Bundle contain caffeine?

Grilled Mahi Mahi, Family Bundle does not contain any caffeine.

Does Grilled Mahi Mahi, Family Bundle contain alcohol?

Grilled Mahi Mahi, Family Bundle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Mahi Mahi, Family Bundle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Mahi Mahi, Family Bundle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Mahi Mahi, Family Bundle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Mahi Mahi, Family Bundle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Mahi Mahi, Family Bundle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Mahi Mahi, Family Bundle for free?

Yes! Since Grilled Mahi Mahi, Family Bundle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Mahi Mahi, Family Bundle with water tracking feature?

Nutribit automatically calculates the water content of Grilled Mahi Mahi, Family Bundle and adds it to your daily hydration log. Simply log Grilled Mahi Mahi, Family Bundle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Mahi Mahi, Family Bundle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Mahi Mahi, Family Bundle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Mahi Mahi, Family Bundle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Mahi Mahi, Family Bundle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Mahi Mahi, Family Bundle

Protein in Grilled Mahi Mahi, Family Bundle supports building and repairing tissues.

Builds and repairs tissues in Grilled Mahi Mahi, Family Bundle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Mahi Mahi, Family Bundle supports immune function.

Supports immune function in Grilled Mahi Mahi, Family Bundle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Mahi Mahi, Family Bundle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Mahi Mahi, Family Bundle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Mahi Mahi, Family Bundle provides energy.

Provides energy in Grilled Mahi Mahi, Family Bundle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Mahi Mahi, Family Bundle supports muscle growth and strength.

Supports muscle growth and strength in Grilled Mahi Mahi, Family Bundle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Mahi Mahi, Family Bundle helps in weight management.

Helps in weight management in Grilled Mahi Mahi, Family Bundle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Mahi Mahi, Family Bundle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Mahi Mahi, Family Bundle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Mahi Mahi, Family Bundle supports bone health.

Supports bone health in Grilled Mahi Mahi, Family Bundle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Mahi Mahi, Family Bundle improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Mahi Mahi, Family Bundle is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Mahi Mahi, Family Bundle regulates blood sugar levels.

Regulates blood sugar levels in Grilled Mahi Mahi, Family Bundle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Mahi Mahi, Family Bundle supports digestion.

Fiber in Grilled Mahi Mahi, Family Bundle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Mahi Mahi, Family Bundle supports heart health.

Soluble fiber in Grilled Mahi Mahi, Family Bundle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Mahi Mahi, Family Bundle aids in weight management.

Fiber-rich foods in Grilled Mahi Mahi, Family Bundle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Mahi Mahi, Family Bundle regulates blood sugar.

Fiber in Grilled Mahi Mahi, Family Bundle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Mahi Mahi, Family Bundle promotes gut health.

Fiber in Grilled Mahi Mahi, Family Bundle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Mahi Mahi, Family Bundle lowers the risk of colon cancer.

A high-fiber diet from Grilled Mahi Mahi, Family Bundle is linked to a reduced risk of colon cancer.

Fiber in Grilled Mahi Mahi, Family Bundle improves skin health.

Fiber in Grilled Mahi Mahi, Family Bundle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Mahi Mahi, Family Bundle helps lower blood pressure.

Adequate fiber in Grilled Mahi Mahi, Family Bundle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Mahi Mahi, Family Bundle boosts immune function.

Fiber in Grilled Mahi Mahi, Family Bundle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Mahi Mahi, Family Bundle reduces the risk of type 2 diabetes.

Fiber in Grilled Mahi Mahi, Family Bundle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Mahi Mahi, Family Bundle supports fluid balance.

Maintains Fluid Balance in Grilled Mahi Mahi, Family Bundle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Mahi Mahi, Family Bundle supports nerve function.

Supports Nerve Function in Grilled Mahi Mahi, Family Bundle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Mahi Mahi, Family Bundle helps regulate blood pressure.

Regulates Blood Pressure in Grilled Mahi Mahi, Family Bundle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Mahi Mahi, Family Bundle supports muscle function.

Aids Muscle Function in Grilled Mahi Mahi, Family Bundle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Mahi Mahi, Family Bundle aids nutrient absorption.

Improves Nutrient Absorption in Grilled Mahi Mahi, Family Bundle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Mahi Mahi, Family Bundle helps balance pH levels.

Balances pH Levels in Grilled Mahi Mahi, Family Bundle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Mahi Mahi, Family Bundle supports bone health.

Supports Bone Health in Grilled Mahi Mahi, Family Bundle helps retain calcium and prevent the loss of bone density over time.

How to burn 970 calories?

The amount of exercise required to burn off 1 Serving Grilled Mahi Mahi, Family Bundle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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