Coleslaw, Family Bundle

Bonefish Grill

2.27

% from protein

24.57

% from carbs

24.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1050
% Daily value*

Total Fat 86 g
132.3%

Saturated 10 g
50%

Trans Fats 1 g

Cholesterol 30 mg
10%

Sodium, Na 2950 mg
128.3%

Total Carbohydrates 65 g
23.6%

Fiber 10 g
35.7%

Sugars 47 g
94%

Protein 6 g
12%

Coleslaw, Family Bundle Nutrients FAQs

Nutrients

What is the calorie content of Coleslaw, Family Bundle?

A typical serving 1 Serving of Coleslaw, Family Bundle contains approximately 1050 calories.

You can check the exact calorie content by logging Coleslaw, Family Bundle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coleslaw, Family Bundle have?

The amount of fat in Coleslaw, Family Bundle depends on the ingredients and preparation method. On average, one serving 1 Serving of Coleslaw, Family Bundle contains approximately 86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coleslaw, Family Bundle have?

The protein content in Coleslaw, Family Bundle depends on the ingredients exists in it. On average, 1 Serving of Coleslaw, Family Bundle contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Coleslaw, Family Bundle, Download Nutribit app for healthier you!

How much sugar does a Coleslaw, Family Bundle have?

On average, 1 Serving contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coleslaw, Family Bundle.

How Much carbohydrates (carbs) is in Coleslaw, Family Bundle?

The amount of carbohydrates (carbs) in Coleslaw, Family Bundle depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coleslaw, Family Bundle.

How Much Fiber is in Coleslaw, Family Bundle?

Coleslaw, Family Bundle contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Coleslaw, Family Bundle for healthier you!

What vitamins and minerals are in a Coleslaw, Family Bundle?

Coleslaw, Family Bundle contains following minerals:

  • Coleslaw, Family Bundle has 2950mg of Sodium, Na.

General

Does Coleslaw, Family Bundle contain caffeine?

Coleslaw, Family Bundle does not contain any caffeine.

Does Coleslaw, Family Bundle contain alcohol?

Coleslaw, Family Bundle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coleslaw, Family Bundle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coleslaw, Family Bundle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coleslaw, Family Bundle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coleslaw, Family Bundle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coleslaw, Family Bundle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coleslaw, Family Bundle for free?

Yes! Since Coleslaw, Family Bundle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coleslaw, Family Bundle with water tracking feature?

Nutribit automatically calculates the water content of Coleslaw, Family Bundle and adds it to your daily hydration log. Simply log Coleslaw, Family Bundle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coleslaw, Family Bundle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coleslaw, Family Bundle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coleslaw, Family Bundle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coleslaw, Family Bundle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coleslaw, Family Bundle

Total Carbohydrates in Coleslaw, Family Bundle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coleslaw, Family Bundle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coleslaw, Family Bundle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coleslaw, Family Bundle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coleslaw, Family Bundle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coleslaw, Family Bundle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coleslaw, Family Bundle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coleslaw, Family Bundle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coleslaw, Family Bundle aids weight management by helping you feel full longer.

Fiber-rich carbs from Coleslaw, Family Bundle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coleslaw, Family Bundle enhances brain function and helps improve memory and focus.

Glucose from Coleslaw, Family Bundle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coleslaw, Family Bundle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coleslaw, Family Bundle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coleslaw, Family Bundle promotes gut health by feeding beneficial gut bacteria.

Fiber in Coleslaw, Family Bundle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coleslaw, Family Bundle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coleslaw, Family Bundle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coleslaw, Family Bundle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coleslaw, Family Bundle, help regulate blood pressure and reduce hypertension risk.

Fiber in Coleslaw, Family Bundle supports digestion.

Fiber in Coleslaw, Family Bundle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coleslaw, Family Bundle supports heart health.

Soluble fiber in Coleslaw, Family Bundle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coleslaw, Family Bundle aids in weight management.

Fiber-rich foods in Coleslaw, Family Bundle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coleslaw, Family Bundle regulates blood sugar.

Fiber in Coleslaw, Family Bundle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coleslaw, Family Bundle promotes gut health.

Fiber in Coleslaw, Family Bundle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coleslaw, Family Bundle lowers the risk of colon cancer.

A high-fiber diet from Coleslaw, Family Bundle is linked to a reduced risk of colon cancer.

Fiber in Coleslaw, Family Bundle improves skin health.

Fiber in Coleslaw, Family Bundle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coleslaw, Family Bundle helps lower blood pressure.

Adequate fiber in Coleslaw, Family Bundle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coleslaw, Family Bundle boosts immune function.

Fiber in Coleslaw, Family Bundle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coleslaw, Family Bundle reduces the risk of type 2 diabetes.

Fiber in Coleslaw, Family Bundle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Coleslaw, Family Bundle supports fluid balance.

Maintains Fluid Balance in Coleslaw, Family Bundle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coleslaw, Family Bundle supports nerve function.

Supports Nerve Function in Coleslaw, Family Bundle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coleslaw, Family Bundle helps regulate blood pressure.

Regulates Blood Pressure in Coleslaw, Family Bundle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coleslaw, Family Bundle supports muscle function.

Aids Muscle Function in Coleslaw, Family Bundle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coleslaw, Family Bundle aids nutrient absorption.

Improves Nutrient Absorption in Coleslaw, Family Bundle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coleslaw, Family Bundle helps balance pH levels.

Balances pH Levels in Coleslaw, Family Bundle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coleslaw, Family Bundle supports bone health.

Supports Bone Health in Coleslaw, Family Bundle helps retain calcium and prevent the loss of bone density over time.

How to burn 1050 calories?

The amount of exercise required to burn off 1 Serving Coleslaw, Family Bundle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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