Mahi Mahi & Shrimp
Bonefish Grill
70.59
% from protein9.91
% from carbs9.91
% from fatNutrition Facts
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Mahi Mahi & Shrimp Nutrients FAQs
Nutrients
- Mahi Mahi & Shrimp has 1390mg of Sodium, Na.
What is the calorie content of Mahi Mahi & Shrimp?
A typical serving 1 Serving of Mahi Mahi & Shrimp contains approximately 330 calories.
You can check the exact calorie content by logging Mahi Mahi & Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mahi Mahi & Shrimp have?
The amount of fat in Mahi Mahi & Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving of Mahi Mahi & Shrimp contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mahi Mahi & Shrimp have?
The protein content in Mahi Mahi & Shrimp depends on the ingredients exists in it. On average, 1 Serving of Mahi Mahi & Shrimp contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Mahi Mahi & Shrimp, Download Nutribit app for healthier you!
How much sugar does a Mahi Mahi & Shrimp have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mahi Mahi & Shrimp.
How Much carbohydrates (carbs) is in Mahi Mahi & Shrimp?
The amount of carbohydrates (carbs) in Mahi Mahi & Shrimp depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mahi Mahi & Shrimp.
How Much Fiber is in Mahi Mahi & Shrimp?
Mahi Mahi & Shrimp contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mahi Mahi & Shrimp for healthier you!
What vitamins and minerals are in a Mahi Mahi & Shrimp?
Mahi Mahi & Shrimp contains following minerals:
General
Does Mahi Mahi & Shrimp contain caffeine?
Mahi Mahi & Shrimp does not contain any caffeine.
Does Mahi Mahi & Shrimp contain alcohol?
Mahi Mahi & Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mahi Mahi & Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mahi Mahi & Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mahi Mahi & Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mahi Mahi & Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mahi Mahi & Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mahi Mahi & Shrimp for free?
Yes! Since Mahi Mahi & Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mahi Mahi & Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Mahi Mahi & Shrimp and adds it to your daily hydration log. Simply log Mahi Mahi & Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mahi Mahi & Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mahi Mahi & Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mahi Mahi & Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mahi Mahi & Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mahi Mahi & Shrimp
Protein in Mahi Mahi & Shrimp supports building and repairing tissues.
Builds and repairs tissues in Mahi Mahi & Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mahi Mahi & Shrimp supports immune function.
Supports immune function in Mahi Mahi & Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mahi Mahi & Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mahi Mahi & Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mahi Mahi & Shrimp provides energy.
Provides energy in Mahi Mahi & Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mahi Mahi & Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Mahi Mahi & Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mahi Mahi & Shrimp helps in weight management.
Helps in weight management in Mahi Mahi & Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mahi Mahi & Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mahi Mahi & Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mahi Mahi & Shrimp supports bone health.
Supports bone health in Mahi Mahi & Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mahi Mahi & Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Mahi Mahi & Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Mahi Mahi & Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Mahi Mahi & Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mahi Mahi & Shrimp supports fluid balance.
Maintains Fluid Balance in Mahi Mahi & Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mahi Mahi & Shrimp supports nerve function.
Supports Nerve Function in Mahi Mahi & Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mahi Mahi & Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Mahi Mahi & Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mahi Mahi & Shrimp supports muscle function.
Aids Muscle Function in Mahi Mahi & Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mahi Mahi & Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Mahi Mahi & Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mahi Mahi & Shrimp helps balance pH levels.
Balances pH Levels in Mahi Mahi & Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mahi Mahi & Shrimp supports bone health.
Supports Bone Health in Mahi Mahi & Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Mahi Mahi & Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.