Chicken Chilaquiles Casserole
Buffets
15.47
% from protein19.89
% from carbs19.89
% from fatNutrition Facts
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Chicken Chilaquiles Casserole Nutrients FAQs
Nutrients
- Chicken Chilaquiles Casserole has 590mg of Sodium, Na.
What is the calorie content of Chicken Chilaquiles Casserole?
A typical serving 1 spoon of Chicken Chilaquiles Casserole contains approximately 240 calories.
You can check the exact calorie content by logging Chicken Chilaquiles Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Chilaquiles Casserole have?
The amount of fat in Chicken Chilaquiles Casserole depends on the ingredients and preparation method. On average, one serving 1 spoon of Chicken Chilaquiles Casserole contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Chilaquiles Casserole have?
The protein content in Chicken Chilaquiles Casserole depends on the ingredients exists in it. On average, 1 spoon of Chicken Chilaquiles Casserole contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Chilaquiles Casserole, Download Nutribit app for healthier you!
How much sugar does a Chicken Chilaquiles Casserole have?
On average, 1 spoon contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Chilaquiles Casserole.
How Much carbohydrates (carbs) is in Chicken Chilaquiles Casserole?
The amount of carbohydrates (carbs) in Chicken Chilaquiles Casserole depends on its serving size and preparation. On average, 1 spoon contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Chilaquiles Casserole.
How Much Fiber is in Chicken Chilaquiles Casserole?
Chicken Chilaquiles Casserole contains approximately 1 grams of fiber in 1 spoon.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Chilaquiles Casserole for healthier you!
What vitamins and minerals are in a Chicken Chilaquiles Casserole?
Chicken Chilaquiles Casserole contains following minerals:
General
Does Chicken Chilaquiles Casserole contain caffeine?
Chicken Chilaquiles Casserole does not contain any caffeine.
Does Chicken Chilaquiles Casserole contain alcohol?
Chicken Chilaquiles Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Chilaquiles Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Chilaquiles Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Chilaquiles Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Chilaquiles Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Chilaquiles Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Chilaquiles Casserole for free?
Yes! Since Chicken Chilaquiles Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Chilaquiles Casserole with water tracking feature?
Nutribit automatically calculates the water content of Chicken Chilaquiles Casserole and adds it to your daily hydration log. Simply log Chicken Chilaquiles Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Chilaquiles Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Chilaquiles Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Chilaquiles Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Chilaquiles Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Chilaquiles Casserole
Sodium, Na in Chicken Chilaquiles Casserole supports fluid balance.
Maintains Fluid Balance in Chicken Chilaquiles Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Chilaquiles Casserole supports nerve function.
Supports Nerve Function in Chicken Chilaquiles Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Chilaquiles Casserole helps regulate blood pressure.
Regulates Blood Pressure in Chicken Chilaquiles Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Chilaquiles Casserole supports muscle function.
Aids Muscle Function in Chicken Chilaquiles Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Chilaquiles Casserole aids nutrient absorption.
Improves Nutrient Absorption in Chicken Chilaquiles Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Chilaquiles Casserole helps balance pH levels.
Balances pH Levels in Chicken Chilaquiles Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Chilaquiles Casserole supports bone health.
Supports Bone Health in Chicken Chilaquiles Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 spoon Chicken Chilaquiles Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.