Chicken Chilaquiles Rojo
Trader Joe's
19.51
% from protein43.9
% from carbs43.9
% from fatNutrition Facts
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Chicken Chilaquiles Rojo Nutrients FAQs
Nutrients
- Chicken Chilaquiles Rojo has 70mg of Calcium.
- Chicken Chilaquiles Rojo has 500mg of Sodium, Na.
- Chicken Chilaquiles Rojo has 360mg of Potassium, K.
- Chicken Chilaquiles Rojo has 1.8mg of Iron.
What is the calorie content of Chicken Chilaquiles Rojo?
A typical serving 1 cup frozen (174 grams) of Chicken Chilaquiles Rojo contains approximately 250 calories.
You can check the exact calorie content by logging Chicken Chilaquiles Rojo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Chilaquiles Rojo have?
The amount of fat in Chicken Chilaquiles Rojo depends on the ingredients and preparation method. On average, one serving 1 cup frozen (174 grams) of Chicken Chilaquiles Rojo contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Chilaquiles Rojo have?
The protein content in Chicken Chilaquiles Rojo depends on the ingredients exists in it. On average, 1 cup frozen (174 grams) of Chicken Chilaquiles Rojo contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Chilaquiles Rojo, Download Nutribit app for healthier you!
How much sugar does a Chicken Chilaquiles Rojo have?
On average, 1 cup frozen (174 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Chilaquiles Rojo.
How Much carbohydrates (carbs) is in Chicken Chilaquiles Rojo?
The amount of carbohydrates (carbs) in Chicken Chilaquiles Rojo depends on its serving size and preparation. On average, 1 cup frozen (174 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Chilaquiles Rojo.
How Much Fiber is in Chicken Chilaquiles Rojo?
Chicken Chilaquiles Rojo contains approximately 3 grams of fiber in 1 cup frozen (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Chilaquiles Rojo for healthier you!
What vitamins and minerals are in a Chicken Chilaquiles Rojo?
Chicken Chilaquiles Rojo contains following minerals:
General
Does Chicken Chilaquiles Rojo contain caffeine?
Chicken Chilaquiles Rojo does not contain any caffeine.
Does Chicken Chilaquiles Rojo contain alcohol?
Chicken Chilaquiles Rojo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Chilaquiles Rojo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Chilaquiles Rojo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Chilaquiles Rojo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Chilaquiles Rojo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Chilaquiles Rojo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Chilaquiles Rojo for free?
Yes! Since Chicken Chilaquiles Rojo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Chilaquiles Rojo with water tracking feature?
Nutribit automatically calculates the water content of Chicken Chilaquiles Rojo and adds it to your daily hydration log. Simply log Chicken Chilaquiles Rojo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Chilaquiles Rojo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Chilaquiles Rojo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Chilaquiles Rojo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Chilaquiles Rojo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Chilaquiles Rojo
Protein in Chicken Chilaquiles Rojo supports building and repairing tissues.
Builds and repairs tissues in Chicken Chilaquiles Rojo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Chilaquiles Rojo supports immune function.
Supports immune function in Chicken Chilaquiles Rojo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Chilaquiles Rojo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Chilaquiles Rojo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Chilaquiles Rojo provides energy.
Provides energy in Chicken Chilaquiles Rojo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Chilaquiles Rojo supports muscle growth and strength.
Supports muscle growth and strength in Chicken Chilaquiles Rojo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Chilaquiles Rojo helps in weight management.
Helps in weight management in Chicken Chilaquiles Rojo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Chilaquiles Rojo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Chilaquiles Rojo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Chilaquiles Rojo supports bone health.
Supports bone health in Chicken Chilaquiles Rojo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Chilaquiles Rojo improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Chilaquiles Rojo is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Chilaquiles Rojo regulates blood sugar levels.
Regulates blood sugar levels in Chicken Chilaquiles Rojo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Chilaquiles Rojo supports fluid balance.
Maintains Fluid Balance in Chicken Chilaquiles Rojo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Chilaquiles Rojo supports nerve function.
Supports Nerve Function in Chicken Chilaquiles Rojo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Chilaquiles Rojo helps regulate blood pressure.
Regulates Blood Pressure in Chicken Chilaquiles Rojo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Chilaquiles Rojo supports muscle function.
Aids Muscle Function in Chicken Chilaquiles Rojo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Chilaquiles Rojo aids nutrient absorption.
Improves Nutrient Absorption in Chicken Chilaquiles Rojo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Chilaquiles Rojo helps balance pH levels.
Balances pH Levels in Chicken Chilaquiles Rojo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Chilaquiles Rojo supports bone health.
Supports Bone Health in Chicken Chilaquiles Rojo helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup frozen Chicken Chilaquiles Rojo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.