Mongolian Shrimp with Noodles

Buffets

28.46

% from protein

61.42

% from carbs

61.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 spoon
Amount per serving
Calories
260
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Cholesterol 90 mg
30%
Sodium, Na 870 mg
37.8%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 19 g
38%

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Mongolian Shrimp with Noodles Nutrients FAQs

Nutrients

What is the calorie content of Mongolian Shrimp with Noodles?

A typical serving 1 spoon of Mongolian Shrimp with Noodles contains approximately 260 calories.

You can check the exact calorie content by logging Mongolian Shrimp with Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mongolian Shrimp with Noodles have?

The amount of fat in Mongolian Shrimp with Noodles depends on the ingredients and preparation method. On average, one serving 1 spoon of Mongolian Shrimp with Noodles contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mongolian Shrimp with Noodles have?

The protein content in Mongolian Shrimp with Noodles depends on the ingredients exists in it. On average, 1 spoon of Mongolian Shrimp with Noodles contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Mongolian Shrimp with Noodles, Download Nutribit app for healthier you!

How much sugar does a Mongolian Shrimp with Noodles have?

On average, 1 spoon contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mongolian Shrimp with Noodles.

How Much carbohydrates (carbs) is in Mongolian Shrimp with Noodles?

The amount of carbohydrates (carbs) in Mongolian Shrimp with Noodles depends on its serving size and preparation. On average, 1 spoon contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mongolian Shrimp with Noodles.

How Much Fiber is in Mongolian Shrimp with Noodles?

Mongolian Shrimp with Noodles contains approximately 2 grams of fiber in 1 spoon.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mongolian Shrimp with Noodles for healthier you!

What vitamins and minerals are in a Mongolian Shrimp with Noodles?

Mongolian Shrimp with Noodles contains following minerals:

  • Mongolian Shrimp with Noodles has 870mg of Sodium, Na.

General

Does Mongolian Shrimp with Noodles contain caffeine?

Mongolian Shrimp with Noodles does not contain any caffeine.

Does Mongolian Shrimp with Noodles contain alcohol?

Mongolian Shrimp with Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mongolian Shrimp with Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mongolian Shrimp with Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mongolian Shrimp with Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mongolian Shrimp with Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mongolian Shrimp with Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mongolian Shrimp with Noodles for free?

Yes! Since Mongolian Shrimp with Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mongolian Shrimp with Noodles with water tracking feature?

Nutribit automatically calculates the water content of Mongolian Shrimp with Noodles and adds it to your daily hydration log. Simply log Mongolian Shrimp with Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mongolian Shrimp with Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mongolian Shrimp with Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mongolian Shrimp with Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mongolian Shrimp with Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mongolian Shrimp with Noodles

Protein in Mongolian Shrimp with Noodles supports building and repairing tissues.

Builds and repairs tissues in Mongolian Shrimp with Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mongolian Shrimp with Noodles supports immune function.

Supports immune function in Mongolian Shrimp with Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mongolian Shrimp with Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mongolian Shrimp with Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mongolian Shrimp with Noodles provides energy.

Provides energy in Mongolian Shrimp with Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mongolian Shrimp with Noodles supports muscle growth and strength.

Supports muscle growth and strength in Mongolian Shrimp with Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mongolian Shrimp with Noodles helps in weight management.

Helps in weight management in Mongolian Shrimp with Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mongolian Shrimp with Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mongolian Shrimp with Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mongolian Shrimp with Noodles supports bone health.

Supports bone health in Mongolian Shrimp with Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mongolian Shrimp with Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Mongolian Shrimp with Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Mongolian Shrimp with Noodles regulates blood sugar levels.

Regulates blood sugar levels in Mongolian Shrimp with Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mongolian Shrimp with Noodles supports fluid balance.

Maintains Fluid Balance in Mongolian Shrimp with Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mongolian Shrimp with Noodles supports nerve function.

Supports Nerve Function in Mongolian Shrimp with Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mongolian Shrimp with Noodles helps regulate blood pressure.

Regulates Blood Pressure in Mongolian Shrimp with Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mongolian Shrimp with Noodles supports muscle function.

Aids Muscle Function in Mongolian Shrimp with Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mongolian Shrimp with Noodles aids nutrient absorption.

Improves Nutrient Absorption in Mongolian Shrimp with Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mongolian Shrimp with Noodles helps balance pH levels.

Balances pH Levels in Mongolian Shrimp with Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mongolian Shrimp with Noodles supports bone health.

Supports Bone Health in Mongolian Shrimp with Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 spoon Mongolian Shrimp with Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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