Mongolian Shrimp with Rice
Buffets
31.68
% from protein59.41
% from carbs59.41
% from fatNutrition Facts
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Mongolian Shrimp with Rice Nutrients FAQs
Nutrients
- Mongolian Shrimp with Rice has 870mg of Sodium, Na.
What is the calorie content of Mongolian Shrimp with Rice?
A typical serving 1 spoon of Mongolian Shrimp with Rice contains approximately 190 calories.
You can check the exact calorie content by logging Mongolian Shrimp with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mongolian Shrimp with Rice have?
The amount of fat in Mongolian Shrimp with Rice depends on the ingredients and preparation method. On average, one serving 1 spoon of Mongolian Shrimp with Rice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mongolian Shrimp with Rice have?
The protein content in Mongolian Shrimp with Rice depends on the ingredients exists in it. On average, 1 spoon of Mongolian Shrimp with Rice contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Mongolian Shrimp with Rice, Download Nutribit app for healthier you!
How much sugar does a Mongolian Shrimp with Rice have?
On average, 1 spoon contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mongolian Shrimp with Rice.
How Much carbohydrates (carbs) is in Mongolian Shrimp with Rice?
The amount of carbohydrates (carbs) in Mongolian Shrimp with Rice depends on its serving size and preparation. On average, 1 spoon contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mongolian Shrimp with Rice.
How Much Fiber is in Mongolian Shrimp with Rice?
Mongolian Shrimp with Rice contains approximately 1 grams of fiber in 1 spoon.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mongolian Shrimp with Rice for healthier you!
What vitamins and minerals are in a Mongolian Shrimp with Rice?
Mongolian Shrimp with Rice contains following minerals:
General
Does Mongolian Shrimp with Rice contain caffeine?
Mongolian Shrimp with Rice does not contain any caffeine.
Does Mongolian Shrimp with Rice contain alcohol?
Mongolian Shrimp with Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mongolian Shrimp with Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mongolian Shrimp with Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mongolian Shrimp with Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mongolian Shrimp with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mongolian Shrimp with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mongolian Shrimp with Rice for free?
Yes! Since Mongolian Shrimp with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mongolian Shrimp with Rice with water tracking feature?
Nutribit automatically calculates the water content of Mongolian Shrimp with Rice and adds it to your daily hydration log. Simply log Mongolian Shrimp with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mongolian Shrimp with Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mongolian Shrimp with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mongolian Shrimp with Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mongolian Shrimp with Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mongolian Shrimp with Rice
Protein in Mongolian Shrimp with Rice supports building and repairing tissues.
Builds and repairs tissues in Mongolian Shrimp with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mongolian Shrimp with Rice supports immune function.
Supports immune function in Mongolian Shrimp with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mongolian Shrimp with Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mongolian Shrimp with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mongolian Shrimp with Rice provides energy.
Provides energy in Mongolian Shrimp with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mongolian Shrimp with Rice supports muscle growth and strength.
Supports muscle growth and strength in Mongolian Shrimp with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mongolian Shrimp with Rice helps in weight management.
Helps in weight management in Mongolian Shrimp with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mongolian Shrimp with Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mongolian Shrimp with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mongolian Shrimp with Rice supports bone health.
Supports bone health in Mongolian Shrimp with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mongolian Shrimp with Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Mongolian Shrimp with Rice is essential for the health and growth of hair, skin, and nails.
Protein in Mongolian Shrimp with Rice regulates blood sugar levels.
Regulates blood sugar levels in Mongolian Shrimp with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mongolian Shrimp with Rice supports fluid balance.
Maintains Fluid Balance in Mongolian Shrimp with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mongolian Shrimp with Rice supports nerve function.
Supports Nerve Function in Mongolian Shrimp with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mongolian Shrimp with Rice helps regulate blood pressure.
Regulates Blood Pressure in Mongolian Shrimp with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mongolian Shrimp with Rice supports muscle function.
Aids Muscle Function in Mongolian Shrimp with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mongolian Shrimp with Rice aids nutrient absorption.
Improves Nutrient Absorption in Mongolian Shrimp with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mongolian Shrimp with Rice helps balance pH levels.
Balances pH Levels in Mongolian Shrimp with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mongolian Shrimp with Rice supports bone health.
Supports Bone Health in Mongolian Shrimp with Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 spoon Mongolian Shrimp with Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.