Salad Extra, Grilled Chicken
Buona Restaurants
54.19
% from protein5.16
% from carbs5.16
% from fatNutrition Facts
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Salad Extra, Grilled Chicken Nutrients FAQs
Nutrients
- Salad Extra, Grilled Chicken has 1720mg of Sodium, Na.
What is the calorie content of Salad Extra, Grilled Chicken?
A typical serving 3.5 oz of Salad Extra, Grilled Chicken contains approximately 160 calories.
You can check the exact calorie content by logging Salad Extra, Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Extra, Grilled Chicken have?
The amount of fat in Salad Extra, Grilled Chicken depends on the ingredients and preparation method. On average, one serving 3.5 oz of Salad Extra, Grilled Chicken contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Extra, Grilled Chicken have?
The protein content in Salad Extra, Grilled Chicken depends on the ingredients exists in it. On average, 3.5 oz of Salad Extra, Grilled Chicken contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Extra, Grilled Chicken, Download Nutribit app for healthier you!
How much sugar does a Salad Extra, Grilled Chicken have?
On average, 3.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Extra, Grilled Chicken.
How Much carbohydrates (carbs) is in Salad Extra, Grilled Chicken?
The amount of carbohydrates (carbs) in Salad Extra, Grilled Chicken depends on its serving size and preparation. On average, 3.5 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Extra, Grilled Chicken.
How Much Fiber is in Salad Extra, Grilled Chicken?
Salad Extra, Grilled Chicken contains approximately 0 grams of fiber in 3.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Extra, Grilled Chicken for healthier you!
What vitamins and minerals are in a Salad Extra, Grilled Chicken?
Salad Extra, Grilled Chicken contains following minerals:
General
Does Salad Extra, Grilled Chicken contain caffeine?
Salad Extra, Grilled Chicken does not contain any caffeine.
Does Salad Extra, Grilled Chicken contain alcohol?
Salad Extra, Grilled Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Extra, Grilled Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Extra, Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Extra, Grilled Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Extra, Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Extra, Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Extra, Grilled Chicken for free?
Yes absolutely, Since Salad Extra, Grilled Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Extra, Grilled Chicken with water tracking feature?
Salad Extra, Grilled Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salad Extra, Grilled Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Extra, Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Extra, Grilled Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Extra, Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Extra, Grilled Chicken
Protein in Salad Extra, Grilled Chicken supports building and repairing tissues.
Builds and repairs tissues in Salad Extra, Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Extra, Grilled Chicken supports immune function.
Supports immune function in Salad Extra, Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Extra, Grilled Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Extra, Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Extra, Grilled Chicken provides energy.
Provides energy in Salad Extra, Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Extra, Grilled Chicken supports muscle growth and strength.
Supports muscle growth and strength in Salad Extra, Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Extra, Grilled Chicken helps in weight management.
Helps in weight management in Salad Extra, Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Extra, Grilled Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Extra, Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Extra, Grilled Chicken supports bone health.
Supports bone health in Salad Extra, Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad Extra, Grilled Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Extra, Grilled Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Salad Extra, Grilled Chicken regulates blood sugar levels.
Regulates blood sugar levels in Salad Extra, Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad Extra, Grilled Chicken supports fluid balance.
Maintains Fluid Balance in Salad Extra, Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Extra, Grilled Chicken supports nerve function.
Supports Nerve Function in Salad Extra, Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Extra, Grilled Chicken helps regulate blood pressure.
Regulates Blood Pressure in Salad Extra, Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Extra, Grilled Chicken supports muscle function.
Aids Muscle Function in Salad Extra, Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Extra, Grilled Chicken aids nutrient absorption.
Improves Nutrient Absorption in Salad Extra, Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Extra, Grilled Chicken helps balance pH levels.
Balances pH Levels in Salad Extra, Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Extra, Grilled Chicken supports bone health.
Supports Bone Health in Salad Extra, Grilled Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 3.5 oz Salad Extra, Grilled Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.