Salad Extra, Grilled Chicken

Buona Restaurants

Total Energy

160

kcal

5.16

% from carbs

54.19

% from protein

40.65

% from fats

In 1 oz

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

2g

0.7%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Extra, Grilled Chicken

A typical serving 3.5 oz of Salad Extra, Grilled Chicken (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Extra, Grilled Chicken depends on the ingredients and preparation method. On average, one serving 3.5 oz (null grams) of Salad Extra, Grilled Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Extra, Grilled Chicken depends on the ingredients exists in it. On average, 3.5 oz of Salad Extra, Grilled Chicken (about null grams) contains approximately 21 grams of protein.

On average, 3.5 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about null grams) contains about 2 grams of carbohydrates.

Salad Extra, Grilled Chicken contains approximately 0 grams of fiber in 3.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3.5 oz Salad Extra, Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.