Buffalo Ranch Chicken Salad, Without Dressing

Buona Restaurants

20.92

% from protein

41.83

% from carbs

41.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
480
% Daily value*

Total Fat 19 g
29.2%

Saturated 4 g
20%

Cholesterol 45 mg
15%

Sodium, Na 1990 mg
86.5%

Total Carbohydrates 48 g
17.5%

Fiber 9 g
32.1%

Sugars 7 g
14%

Protein 24 g
48%

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Buffalo Ranch Chicken Salad, Without Dressing Nutrients FAQs

Nutrients

What is the calorie content of Buffalo Ranch Chicken Salad, Without Dressing?

A typical serving 1 Serving of Buffalo Ranch Chicken Salad, Without Dressing contains approximately 480 calories.

You can check the exact calorie content by logging Buffalo Ranch Chicken Salad, Without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo Ranch Chicken Salad, Without Dressing have?

The amount of fat in Buffalo Ranch Chicken Salad, Without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Buffalo Ranch Chicken Salad, Without Dressing contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo Ranch Chicken Salad, Without Dressing have?

The protein content in Buffalo Ranch Chicken Salad, Without Dressing depends on the ingredients exists in it. On average, 1 Serving of Buffalo Ranch Chicken Salad, Without Dressing contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo Ranch Chicken Salad, Without Dressing, Download Nutribit app for healthier you!

How much sugar does a Buffalo Ranch Chicken Salad, Without Dressing have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Ranch Chicken Salad, Without Dressing.

How Much carbohydrates (carbs) is in Buffalo Ranch Chicken Salad, Without Dressing?

The amount of carbohydrates (carbs) in Buffalo Ranch Chicken Salad, Without Dressing depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo Ranch Chicken Salad, Without Dressing.

How Much Fiber is in Buffalo Ranch Chicken Salad, Without Dressing?

Buffalo Ranch Chicken Salad, Without Dressing contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Ranch Chicken Salad, Without Dressing for healthier you!

What vitamins and minerals are in a Buffalo Ranch Chicken Salad, Without Dressing?

Buffalo Ranch Chicken Salad, Without Dressing contains following minerals:

  • Buffalo Ranch Chicken Salad, Without Dressing has 1990mg of Sodium, Na.

General

Does Buffalo Ranch Chicken Salad, Without Dressing contain caffeine?

Buffalo Ranch Chicken Salad, Without Dressing does not contain any caffeine.

Does Buffalo Ranch Chicken Salad, Without Dressing contain alcohol?

Buffalo Ranch Chicken Salad, Without Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo Ranch Chicken Salad, Without Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Ranch Chicken Salad, Without Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo Ranch Chicken Salad, Without Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo Ranch Chicken Salad, Without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Ranch Chicken Salad, Without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo Ranch Chicken Salad, Without Dressing for free?

Yes! Since Buffalo Ranch Chicken Salad, Without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo Ranch Chicken Salad, Without Dressing with water tracking feature?

Nutribit automatically calculates the water content of Buffalo Ranch Chicken Salad, Without Dressing and adds it to your daily hydration log. Simply log Buffalo Ranch Chicken Salad, Without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo Ranch Chicken Salad, Without Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Ranch Chicken Salad, Without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo Ranch Chicken Salad, Without Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo Ranch Chicken Salad, Without Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo Ranch Chicken Salad, Without Dressing

Total Carbohydrates in Buffalo Ranch Chicken Salad, Without Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buffalo Ranch Chicken Salad, Without Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buffalo Ranch Chicken Salad, Without Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buffalo Ranch Chicken Salad, Without Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buffalo Ranch Chicken Salad, Without Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buffalo Ranch Chicken Salad, Without Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buffalo Ranch Chicken Salad, Without Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buffalo Ranch Chicken Salad, Without Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buffalo Ranch Chicken Salad, Without Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Buffalo Ranch Chicken Salad, Without Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buffalo Ranch Chicken Salad, Without Dressing enhances brain function and helps improve memory and focus.

Glucose from Buffalo Ranch Chicken Salad, Without Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buffalo Ranch Chicken Salad, Without Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buffalo Ranch Chicken Salad, Without Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buffalo Ranch Chicken Salad, Without Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buffalo Ranch Chicken Salad, Without Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buffalo Ranch Chicken Salad, Without Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buffalo Ranch Chicken Salad, Without Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buffalo Ranch Chicken Salad, Without Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Buffalo Ranch Chicken Salad, Without Dressing supports building and repairing tissues.

Builds and repairs tissues in Buffalo Ranch Chicken Salad, Without Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffalo Ranch Chicken Salad, Without Dressing supports immune function.

Supports immune function in Buffalo Ranch Chicken Salad, Without Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffalo Ranch Chicken Salad, Without Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffalo Ranch Chicken Salad, Without Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffalo Ranch Chicken Salad, Without Dressing provides energy.

Provides energy in Buffalo Ranch Chicken Salad, Without Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffalo Ranch Chicken Salad, Without Dressing supports muscle growth and strength.

Supports muscle growth and strength in Buffalo Ranch Chicken Salad, Without Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffalo Ranch Chicken Salad, Without Dressing helps in weight management.

Helps in weight management in Buffalo Ranch Chicken Salad, Without Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffalo Ranch Chicken Salad, Without Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffalo Ranch Chicken Salad, Without Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffalo Ranch Chicken Salad, Without Dressing supports bone health.

Supports bone health in Buffalo Ranch Chicken Salad, Without Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buffalo Ranch Chicken Salad, Without Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Buffalo Ranch Chicken Salad, Without Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Buffalo Ranch Chicken Salad, Without Dressing regulates blood sugar levels.

Regulates blood sugar levels in Buffalo Ranch Chicken Salad, Without Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing supports digestion.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing supports heart health.

Soluble fiber in Buffalo Ranch Chicken Salad, Without Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing aids in weight management.

Fiber-rich foods in Buffalo Ranch Chicken Salad, Without Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing regulates blood sugar.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing promotes gut health.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing lowers the risk of colon cancer.

A high-fiber diet from Buffalo Ranch Chicken Salad, Without Dressing is linked to a reduced risk of colon cancer.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing improves skin health.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing helps lower blood pressure.

Adequate fiber in Buffalo Ranch Chicken Salad, Without Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing boosts immune function.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing reduces the risk of type 2 diabetes.

Fiber in Buffalo Ranch Chicken Salad, Without Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Buffalo Ranch Chicken Salad, Without Dressing supports fluid balance.

Maintains Fluid Balance in Buffalo Ranch Chicken Salad, Without Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buffalo Ranch Chicken Salad, Without Dressing supports nerve function.

Supports Nerve Function in Buffalo Ranch Chicken Salad, Without Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buffalo Ranch Chicken Salad, Without Dressing helps regulate blood pressure.

Regulates Blood Pressure in Buffalo Ranch Chicken Salad, Without Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buffalo Ranch Chicken Salad, Without Dressing supports muscle function.

Aids Muscle Function in Buffalo Ranch Chicken Salad, Without Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buffalo Ranch Chicken Salad, Without Dressing aids nutrient absorption.

Improves Nutrient Absorption in Buffalo Ranch Chicken Salad, Without Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buffalo Ranch Chicken Salad, Without Dressing helps balance pH levels.

Balances pH Levels in Buffalo Ranch Chicken Salad, Without Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buffalo Ranch Chicken Salad, Without Dressing supports bone health.

Supports Bone Health in Buffalo Ranch Chicken Salad, Without Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Buffalo Ranch Chicken Salad, Without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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