Side Pasta Salad
Buona Restaurants
6.29
% from protein31.45
% from carbs31.45
% from fatNutrition Facts
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Side Pasta Salad Nutrients FAQs
Nutrients
- Side Pasta Salad has 740mg of Sodium, Na.
What is the calorie content of Side Pasta Salad?
A typical serving 1 Serving of Side Pasta Salad contains approximately 320 calories.
You can check the exact calorie content by logging Side Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Pasta Salad have?
The amount of fat in Side Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Pasta Salad contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Pasta Salad have?
The protein content in Side Pasta Salad depends on the ingredients exists in it. On average, 1 Serving of Side Pasta Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Side Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Side Pasta Salad have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Pasta Salad.
How Much carbohydrates (carbs) is in Side Pasta Salad?
The amount of carbohydrates (carbs) in Side Pasta Salad depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Pasta Salad.
How Much Fiber is in Side Pasta Salad?
Side Pasta Salad contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Pasta Salad for healthier you!
What vitamins and minerals are in a Side Pasta Salad?
Side Pasta Salad contains following minerals:
General
Does Side Pasta Salad contain caffeine?
Side Pasta Salad does not contain any caffeine.
Does Side Pasta Salad contain alcohol?
Side Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Pasta Salad for free?
Yes! Since Side Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Side Pasta Salad and adds it to your daily hydration log. Simply log Side Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Pasta Salad
Sodium, Na in Side Pasta Salad supports fluid balance.
Maintains Fluid Balance in Side Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Pasta Salad supports nerve function.
Supports Nerve Function in Side Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Side Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Pasta Salad supports muscle function.
Aids Muscle Function in Side Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Side Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Pasta Salad helps balance pH levels.
Balances pH Levels in Side Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Pasta Salad supports bone health.
Supports Bone Health in Side Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Side Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.