Chucks Classic Reuben
Charlie Brown's Fresh Grill
27.62
% from protein26.75
% from carbs26.75
% from fatNutrition Facts
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Chucks Classic Reuben Nutrients FAQs
Nutrients
- Vitamin A:Chucks Classic Reuben has 1000 IU of Vitamin A.
- Vitamin C:Chucks Classic Reuben has 4.8 mg of Vitamin C.
- Chucks Classic Reuben has 910mg of Calcium.
- Chucks Classic Reuben has 3350mg of Sodium, Na.
- Chucks Classic Reuben has 4.5mg of Iron.
What is the calorie content of Chucks Classic Reuben?
A typical serving 1 sandwich of Chucks Classic Reuben contains approximately 930 calories.
You can check the exact calorie content by logging Chucks Classic Reuben in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chucks Classic Reuben have?
The amount of fat in Chucks Classic Reuben depends on the ingredients and preparation method. On average, one serving 1 sandwich of Chucks Classic Reuben contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chucks Classic Reuben have?
The protein content in Chucks Classic Reuben depends on the ingredients exists in it. On average, 1 sandwich of Chucks Classic Reuben contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from Chucks Classic Reuben, Download Nutribit app for healthier you!
How much sugar does a Chucks Classic Reuben have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chucks Classic Reuben.
How Much carbohydrates (carbs) is in Chucks Classic Reuben?
The amount of carbohydrates (carbs) in Chucks Classic Reuben depends on its serving size and preparation. On average, 1 sandwich contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chucks Classic Reuben.
How Much Fiber is in Chucks Classic Reuben?
Chucks Classic Reuben contains approximately 8 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chucks Classic Reuben for healthier you!
What vitamins and minerals are in a Chucks Classic Reuben?
Vitamins in Chucks Classic Reuben:
Chucks Classic Reuben contains following minerals:
General
Does Chucks Classic Reuben contain caffeine?
Chucks Classic Reuben does not contain any caffeine.
Does Chucks Classic Reuben contain alcohol?
Chucks Classic Reuben does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chucks Classic Reuben?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chucks Classic Reuben and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chucks Classic Reuben quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chucks Classic Reuben in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chucks Classic Reuben and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chucks Classic Reuben for free?
Yes! Since Chucks Classic Reuben contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chucks Classic Reuben with water tracking feature?
Nutribit automatically calculates the water content of Chucks Classic Reuben and adds it to your daily hydration log. Simply log Chucks Classic Reuben in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chucks Classic Reuben as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chucks Classic Reuben and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chucks Classic Reuben nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chucks Classic Reuben data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chucks Classic Reuben
Protein and Vitamin A in Chucks Classic Reuben supports bone health.
Protein in Chucks Classic Reuben plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chucks Classic Reuben contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chucks Classic Reuben provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chucks Classic Reuben are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chucks Classic Reuben supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chucks Classic Reuben aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chucks Classic Reuben helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chucks Classic Reuben help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chucks Classic Reuben helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chucks Classic Reuben can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chucks Classic Reuben aids weight management by helping you feel full longer.
Fiber-rich carbs from Chucks Classic Reuben help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chucks Classic Reuben enhances brain function and helps improve memory and focus.
Glucose from Chucks Classic Reuben is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chucks Classic Reuben boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chucks Classic Reuben provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chucks Classic Reuben promotes gut health by feeding beneficial gut bacteria.
Fiber in Chucks Classic Reuben serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chucks Classic Reuben improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chucks Classic Reuben support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chucks Classic Reuben helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chucks Classic Reuben, help regulate blood pressure and reduce hypertension risk.
Protein in Chucks Classic Reuben supports building and repairing tissues.
Builds and repairs tissues in Chucks Classic Reuben is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chucks Classic Reuben supports immune function.
Supports immune function in Chucks Classic Reuben is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chucks Classic Reuben helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chucks Classic Reuben is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chucks Classic Reuben provides energy.
Provides energy in Chucks Classic Reuben can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chucks Classic Reuben supports muscle growth and strength.
Supports muscle growth and strength in Chucks Classic Reuben is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chucks Classic Reuben helps in weight management.
Helps in weight management in Chucks Classic Reuben promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chucks Classic Reuben aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chucks Classic Reuben is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chucks Classic Reuben improves skin, hair, and nails.
Improves skin, hair, and nails in Chucks Classic Reuben is essential for the health and growth of hair, skin, and nails.
Protein in Chucks Classic Reuben regulates blood sugar levels.
Regulates blood sugar levels in Chucks Classic Reuben helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chucks Classic Reuben supports digestion.
Fiber in Chucks Classic Reuben aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chucks Classic Reuben supports heart health.
Soluble fiber in Chucks Classic Reuben can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chucks Classic Reuben aids in weight management.
Fiber-rich foods in Chucks Classic Reuben increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chucks Classic Reuben regulates blood sugar.
Fiber in Chucks Classic Reuben helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chucks Classic Reuben promotes gut health.
Fiber in Chucks Classic Reuben acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chucks Classic Reuben lowers the risk of colon cancer.
A high-fiber diet from Chucks Classic Reuben is linked to a reduced risk of colon cancer.
Fiber in Chucks Classic Reuben improves skin health.
Fiber in Chucks Classic Reuben helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chucks Classic Reuben helps lower blood pressure.
Adequate fiber in Chucks Classic Reuben may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chucks Classic Reuben boosts immune function.
Fiber in Chucks Classic Reuben supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chucks Classic Reuben reduces the risk of type 2 diabetes.
Fiber in Chucks Classic Reuben can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chucks Classic Reuben supports eye health.
Vitamin A in Chucks Classic Reuben is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chucks Classic Reuben boosts immune function.
Vitamin A in Chucks Classic Reuben helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chucks Classic Reuben promotes healthy skin.
Vitamin A in Chucks Classic Reuben supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chucks Classic Reuben enhances reproductive health.
Vitamin A in Chucks Classic Reuben plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chucks Classic Reuben reduces the risk of certain cancers.
Vitamin A in Chucks Classic Reuben helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chucks Classic Reuben promotes healthy development during pregnancy.
Vitamin A in Chucks Classic Reuben is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chucks Classic Reuben maintains healthy mucous membranes.
Vitamin A in Chucks Classic Reuben helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chucks Classic Reuben improves wound healing.
Vitamin A in Chucks Classic Reuben promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chucks Classic Reuben may reduce the risk of macular degeneration.
Vitamin A in Chucks Classic Reuben, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chucks Classic Reuben supports bone health.
Calcium in Chucks Classic Reuben is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chucks Classic Reuben supports muscle function.
Calcium in Chucks Classic Reuben plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chucks Classic Reuben supports heart health.
Calcium in Chucks Classic Reuben helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chucks Classic Reuben supports nerve transmission.
Calcium in Chucks Classic Reuben is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chucks Classic Reuben supports blood clotting.
Calcium in Chucks Classic Reuben is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chucks Classic Reuben supports hormonal secretion.
Calcium in Chucks Classic Reuben regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chucks Classic Reuben supports weight management.
Calcium in Chucks Classic Reuben may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chucks Classic Reuben supports dental health.
Calcium in Chucks Classic Reuben strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chucks Classic Reuben supports blood pressure regulation.
Calcium in Chucks Classic Reuben, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chucks Classic Reuben supports fluid balance.
Maintains Fluid Balance in Chucks Classic Reuben helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chucks Classic Reuben supports nerve function.
Supports Nerve Function in Chucks Classic Reuben helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chucks Classic Reuben helps regulate blood pressure.
Regulates Blood Pressure in Chucks Classic Reuben helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chucks Classic Reuben supports muscle function.
Aids Muscle Function in Chucks Classic Reuben helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chucks Classic Reuben aids nutrient absorption.
Improves Nutrient Absorption in Chucks Classic Reuben assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chucks Classic Reuben helps balance pH levels.
Balances pH Levels in Chucks Classic Reuben helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chucks Classic Reuben supports bone health.
Supports Bone Health in Chucks Classic Reuben helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 sandwich Chucks Classic Reuben
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.