Southwest Burger
Charlie Brown's Fresh Grill
21.72
% from protein23.74
% from carbs23.74
% from fatNutrition Facts
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Southwest Burger Nutrients FAQs
Nutrients
- Vitamin A:Southwest Burger has 750 IU of Vitamin A.
- Vitamin C:Southwest Burger has 9 mg of Vitamin C.
- Southwest Burger has 130mg of Calcium.
- Southwest Burger has 1310mg of Sodium, Na.
- Southwest Burger has 5.4mg of Iron.
What is the calorie content of Southwest Burger?
A typical serving 1 serving of Southwest Burger contains approximately 810 calories.
You can check the exact calorie content by logging Southwest Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Burger have?
The amount of fat in Southwest Burger depends on the ingredients and preparation method. On average, one serving 1 serving of Southwest Burger contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Burger have?
The protein content in Southwest Burger depends on the ingredients exists in it. On average, 1 serving of Southwest Burger contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Burger, Download Nutribit app for healthier you!
How much sugar does a Southwest Burger have?
On average, 1 serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Burger.
How Much carbohydrates (carbs) is in Southwest Burger?
The amount of carbohydrates (carbs) in Southwest Burger depends on its serving size and preparation. On average, 1 serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Burger.
How Much Fiber is in Southwest Burger?
Southwest Burger contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Burger for healthier you!
What vitamins and minerals are in a Southwest Burger?
Vitamins in Southwest Burger:
Southwest Burger contains following minerals:
General
Does Southwest Burger contain caffeine?
Southwest Burger does not contain any caffeine.
Does Southwest Burger contain alcohol?
Southwest Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Burger for free?
Yes! Since Southwest Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Burger with water tracking feature?
Nutribit automatically calculates the water content of Southwest Burger and adds it to your daily hydration log. Simply log Southwest Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Burger
Protein and Vitamin A in Southwest Burger supports bone health.
Protein in Southwest Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Southwest Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Southwest Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Burger enhances brain function and helps improve memory and focus.
Glucose from Southwest Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Burger, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Burger supports building and repairing tissues.
Builds and repairs tissues in Southwest Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Burger supports immune function.
Supports immune function in Southwest Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Burger provides energy.
Provides energy in Southwest Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Burger supports muscle growth and strength.
Supports muscle growth and strength in Southwest Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Burger helps in weight management.
Helps in weight management in Southwest Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Burger is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Burger regulates blood sugar levels.
Regulates blood sugar levels in Southwest Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Southwest Burger supports eye health.
Vitamin A in Southwest Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southwest Burger boosts immune function.
Vitamin A in Southwest Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southwest Burger promotes healthy skin.
Vitamin A in Southwest Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southwest Burger enhances reproductive health.
Vitamin A in Southwest Burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southwest Burger reduces the risk of certain cancers.
Vitamin A in Southwest Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southwest Burger promotes healthy development during pregnancy.
Vitamin A in Southwest Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southwest Burger maintains healthy mucous membranes.
Vitamin A in Southwest Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southwest Burger improves wound healing.
Vitamin A in Southwest Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southwest Burger may reduce the risk of macular degeneration.
Vitamin A in Southwest Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Southwest Burger supports fluid balance.
Maintains Fluid Balance in Southwest Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Burger supports nerve function.
Supports Nerve Function in Southwest Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Burger helps regulate blood pressure.
Regulates Blood Pressure in Southwest Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Burger supports muscle function.
Aids Muscle Function in Southwest Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Burger aids nutrient absorption.
Improves Nutrient Absorption in Southwest Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Burger helps balance pH levels.
Balances pH Levels in Southwest Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Burger supports bone health.
Supports Bone Health in Southwest Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 serving Southwest Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.